John Russella -
Ironman 70.3 Musselman 2023

Quick facts

182/159/30All/Gender/AG

M35-39Age group

1591Bib number

USANationality


37:51	2:35:38	1:51:06	5:08:53

Compare John Russella with other athletes!

1591 Russella

847 Rossmell ×

843 Pelletier ×

141 McGill ×

1294 Underkofler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	-04:08 (40.) ●	-04:24 (288.) ●	-05:32 (396.) ●
Transition		00:40:06	00:02:15	-	-02:15 (14.) ●	-02:20 (64.) ●	-02:13 (115.) ●
Bike	3.3 km	00:46:14	00:06:08	32.28 km/h	-00:51 (25.) ●	-00:59 (88.) ●	-01:13 (97.) ●
Bike	30.3 km	01:30:47	00:44:33	36.36 km/h	-05:56 (27.) ●	-06:39 (116.) ●	-08:29 (126.) ●
Bike	55.3 km	02:18:00	00:47:13	31.77 km/h	-05:52 (34.) ●	-06:42 (154.) ●	-08:48 (171.) ●
Bike	72.4 km	02:46:31	00:28:31	35.98 km/h	-02:50 (40.) ●	-03:12 (205.) ●	-04:19 (231.) ●
Bike	87.1 km	03:09:47	00:23:16	37.91 km/h	-02:15 (42.) ●	-02:30 (235.) ●	-03:22 (264.) ●
Bike	90.4 km	03:15:44	00:05:57	33.28 km/h	-00:42 (37.) ●	-00:54 (182.) ●	-01:03 (206.) ●
Bike	90.4 km	03:15:44	02:35:38	34.85 km/h	-18:26 (32.) ●	-20:56 (152.) ●	-27:14 (170.) ●
Transition		03:17:47	00:02:03	-	-02:01 (22.) ●	-01:57 (113.) ●	-01:58 (194.) ●
Run	2 km	03:26:13	00:08:26	04:13 min/km	-01:25 (27.) ●	-01:38 (157.) ●	-02:03 (181.) ●
Run	3.9 km	03:35:00	00:08:47	04:37 min/km	-01:27 (31.) ●	-01:44 (167.) ●	-02:06 (202.) ●
Run	7.3 km	03:53:58	00:18:58	05:34 min/km	-03:26 (33.) ●	-04:03 (189.) ●	-04:51 (237.) ●
Run	10.2 km	04:08:33	00:14:35	05:01 min/km	-02:44 (35.) ●	-03:11 (185.) ●	-03:42 (233.) ●
Run	12.5 km	04:18:19	00:09:46	04:14 min/km	-01:24 (41.) ●	-01:42 (244.) ●	-02:01 (320.) ●
Run	14.1 km	04:28:21	00:10:02	06:16 min/km	-01:18 (44.) ●	-01:34 (271.) ●	-01:53 (353.) ●
Run	17.5 km	04:49:45	00:21:24	06:17 min/km	-03:05 (43.) ●	-03:43 (267.) ●	-04:25 (349.) ●
Run	20.4 km	05:05:27	00:15:42	05:24 min/km	-02:38 (39.) ●	-02:54 (262.) ●	-03:23 (351.) ●
Run	21.7 km	05:08:53	00:03:26	02:38 min/km	-00:38 (31.) ●	-00:42 (191.) ●	-01:00 (236.) ●
Run	21.7 km	05:08:53	01:51:06	05:07 min/km	-18:05 (37.) ●	-21:11 (205.) ●	-25:24 (263.) ●
Total	114 km	05:08:53	05:08:53	22.14 km/h	-44:55 (30.) ●	-50:48 (159.) ●	-01:02:21 (182.) ●

Ovr	Gen	Div	Name	#	AG
129	111	25	Mirko Noviello	161	M35-39	ITA	00:36:41	02:28:33	01:46:37	04:57:44
151	132	26	Alexandre Pare	151	M35-39	CAN	00:34:47	02:37:59	01:45:11	05:03:06
153	134	27	Patrick Lenihan	289	M35-39	USA	00:32:13	02:22:02	02:02:34	05:03:12
173	152	28	Adam Rossmell	847	M35-39	USA	00:33:42	02:35:43	01:50:51	05:06:15
180	158	29	Pierre-Luc Pelletier	843	M35-39	CAN	00:35:17	02:33:46	01:54:53	05:08:11
182	159	30	John Russella	1591	M35-39	USA	00:37:51	02:35:38	01:51:06	05:08:53
188	164	31	Kevin McGill	141	M35-39	CAN	00:37:23	02:38:52	01:48:08	05:09:21
193	167	32	Logan Underkofler	1294	M35-39	USA	00:33:10	02:37:16	01:56:24	05:11:06
195	169	33	Johnni Mencias	1002	M35-39	HND	00:43:13	02:32:12	01:49:57	05:11:32
201	175	34	Jose Villamar	511	M35-39	USA	00:36:29	02:43:20	01:46:19	05:12:39