James Cappoli -
Ironman 70.3 Musselman 2023
Quick facts
1037/725/111Alle/Geschlecht/AK
M45-49Altersklasse
543Startnummer
USANationalität
43:41 | 3:06:26 | 2:28:17 | 6:30:08 |
Vergleiche James Cappoli mit anderen Athleten!
543 Cappoli
655 Meadows ×
874 Kane ×
1567 Wright Jr ×
1285 Campbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +01:55 (92.) ● | +01:26 (596.) ● | +00:18 (871.) ● |
Wechsel | 00:48:46 | 00:05:05 | - | +00:38 (99.) ● | +00:30 (645.) ● | +00:37 (1082.) ● | |
Radfahren | 3.3 km | 00:56:09 | 00:07:23 | 26.82 km/h | +00:23 (101.) ● | +00:16 (641.) ● | +00:02 (859.) ● |
Radfahren | 30.3 km | 01:48:38 | 00:52:29 | 30.87 km/h | +01:59 (92.) ● | +01:17 (594.) ● | -00:33 (773.) ● |
Radfahren | 55.3 km | 02:44:11 | 00:55:33 | 27 km/h | +02:05 (95.) ● | +01:38 (619.) ● | -00:28 (810.) ● |
Radfahren | 72.4 km | 03:19:50 | 00:35:39 | 28.78 km/h | +04:14 (122.) ● | +03:56 (813.) ● | +02:49 (1184.) ● |
Radfahren | 87.1 km | 03:47:57 | 00:28:07 | 31.37 km/h | +02:42 (115.) ● | +02:21 (759.) ● | +01:29 (1090.) ● |
Radfahren | 90.4 km | 03:55:12 | 00:07:15 | 27.31 km/h | +00:42 (119.) ● | +00:24 (761.) ● | +00:15 (1097.) ● |
Radfahren | 90.4 km | 03:55:12 | 03:06:26 | 29.09 km/h | +12:05 (105.) ● | +09:52 (683.) ● | +03:34 (924.) ● |
Wechsel | 04:01:51 | 00:06:39 | - | +02:45 (127.) ● | +02:39 (864.) ● | +02:38 (1403.) ● | |
Laufen | 2 km | 04:12:17 | 00:10:26 | 05:13 min/km | +00:19 (89.) ● | +00:22 (615.) ● | -00:03 (855.) ● |
Laufen | 3.9 km | 04:23:30 | 00:11:13 | 05:54 min/km | +00:33 (94.) ● | +00:42 (670.) ● | +00:20 (974.) ● |
Laufen | 7.3 km | 04:50:12 | 00:26:42 | 07:51 min/km | +03:34 (111.) ● | +03:41 (763.) ● | +02:53 (1149.) ● |
Laufen | 10.2 km | 05:10:24 | 00:20:12 | 06:57 min/km | +02:27 (110.) ● | +02:26 (736.) ● | +01:55 (1116.) ● |
Laufen | 12.5 km | 05:23:36 | 00:13:12 | 05:44 min/km | +01:39 (111.) ● | +01:44 (748.) ● | +01:25 (1153.) ● |
Laufen | 14.1 km | 05:36:31 | 00:12:55 | 08:04 min/km | +01:18 (110.) ● | +01:19 (716.) ● | +01:00 (1081.) ● |
Laufen | 17.5 km | 06:04:12 | 00:27:41 | 08:08 min/km | +02:31 (103.) ● | +02:34 (684.) ● | +01:52 (1027.) ● |
Laufen | 20.4 km | 06:25:28 | 00:21:16 | 07:20 min/km | +02:42 (112.) ● | +02:40 (737.) ● | +02:11 (1138.) ● |
Laufen | 21.7 km | 06:30:08 | 00:04:40 | 03:35 min/km | +00:32 (115.) ● | +00:32 (753.) ● | +00:14 (1149.) ● |
Laufen | 21.7 km | 06:30:08 | 02:28:17 | 06:50 min/km | +15:35 (109.) ● | +16:00 (724.) ● | +11:47 (1086.) ● |
Total | 114 km | 06:30:08 | 06:30:08 | 17.53 km/h | +32:58 (111.) ● | +30:27 (725.) ● | +18:54 (1037.) ● |