Deb Goedeke -
Ironman 70.3 Musselman 2023

Quick facts

1538/519/5Alle/Geschlecht/AK

F70-74Altersklasse

600Startnummer

USANationalität


1:01:30	3:58:52	2:51:05	8:09:24

Vergleiche Deb Goedeke mit anderen Athleten!

600 Goedeke

1572 Phillips ×

239 Perri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:30	01:01:30	03:14 min/100m	+10:10 (5.) ●	+16:05 (503.) ●	+18:07 (1509.) ●
Wechsel		01:09:04	00:07:34	-	+02:35 (5.) ●	+03:01 (504.) ●	+03:06 (1450.) ●
Radfahren	3.3 km	01:18:19	00:09:15	21.41 km/h	+00:36 (4.) ●	+01:27 (513.) ●	+01:54 (1531.) ●
Radfahren	30.3 km	02:30:32	01:12:13	22.43 km/h	+09:53 (5.) ●	+16:07 (522.) ●	+19:11 (1550.) ●
Radfahren	55.3 km	03:42:54	01:12:22	20.73 km/h	+07:07 (5.) ●	+12:59 (508.) ●	+16:21 (1511.) ●
Radfahren	72.4 km	04:24:20	00:41:26	24.76 km/h	+04:34 (5.) ●	+06:51 (509.) ●	+08:36 (1520.) ●
Radfahren	87.1 km	04:59:08	00:34:48	25.34 km/h	+04:18 (5.) ●	+06:51 (513.) ●	+08:10 (1528.) ●
Radfahren	90.4 km	05:07:56	00:08:48	22.5 km/h	+01:02 (5.) ●	+01:33 (504.) ●	+01:48 (1506.) ●
Radfahren	90.4 km	05:07:56	03:58:52	22.71 km/h	+27:30 (5.) ●	+45:48 (522.) ●	+56:00 (1547.) ●
Wechsel		05:18:19	00:10:23	-	+04:58 (5.) ●	+06:03 (523.) ●	+06:22 (1544.) ●
Laufen	2 km	05:31:28	00:13:09	06:34 min/km	-00:31 (3.) ●	+01:51 (431.) ●	+02:40 (1388.) ●
Laufen	3.9 km	05:45:03	00:13:35	07:08 min/km	+00:04 (3.) ●	+01:59 (439.) ●	+02:42 (1383.) ●
Laufen	7.3 km	06:16:06	00:31:03	09:07 min/km	+01:12 (3.) ●	+05:34 (461.) ●	+07:14 (1418.) ●
Laufen	10.2 km	06:40:25	00:24:19	08:23 min/km	+01:09 (3.) ●	+04:57 (482.) ●	+06:02 (1458.) ●
Laufen	12.5 km	06:55:27	00:15:02	06:32 min/km	+00:24 (3.) ●	+02:35 (453.) ●	+03:15 (1389.) ●
Laufen	14.1 km	07:10:49	00:15:22	09:36 min/km	+00:21 (3.) ●	+02:46 (465.) ●	+03:27 (1418.) ●
Laufen	17.5 km	07:43:00	00:32:11	09:27 min/km	-00:02 (3.) ●	+04:51 (435.) ●	+06:22 (1356.) ●
Laufen	20.4 km	08:04:38	00:21:38	07:27 min/km	-01:42 (3.) ●	+01:31 (358.) ●	+02:33 (1172.) ●
Laufen	21.7 km	08:09:24	00:04:46	03:39 min/km	-00:33 (3.) ●	-00:01 (364.) ●	+00:20 (1194.) ●
Laufen	21.7 km	08:09:24	02:51:05	07:53 min/km	+00:22 (3.) ●	+26:03 (442.) ●	+34:35 (1389.) ●
Total	114 km	08:09:24	08:09:24	13.98 km/h	+45:35 (5.) ●	+01:37:00 (519.) ●	+01:58:10 (1538.) ●

Ges	Sex	Ak	Name	#	AK
1088	293	1	Cande Olsen	365	F70-74	USA	00:46:38	03:12:04	02:30:31	06:35:39
1297	390	2	Louise Atkinson Clark	460	F70-74	CAN	00:45:17	03:41:25	02:27:11	07:02:10
1398	435	3	Margaret Phillips	1572	F70-74	USA	00:44:46	03:19:05	03:11:57	07:24:40
1487	486	4	Liz Perri	239	F70-74	USA	00:58:27	03:25:26	03:12:51	07:47:10
1538	519	5	Deb Goedeke	600	F70-74	USA	01:01:30	03:58:52	02:51:05	08:09:24