Deb Goedeke -
Ironman 70.3 Musselman 2023
Quick facts
1538/519/5All/Gender/AG
F70-74Age group
600Bib number
USANationality
1:01:30 | 3:58:52 | 2:51:05 | 8:09:24 |
Compare Deb Goedeke with other athletes!
600 Goedeke
1572 Phillips ×
239 Perri ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:30 | 01:01:30 | 03:14 min/100m | +10:10 (5.) ● | +16:05 (503.) ● | +18:07 (1509.) ● |
Transition | 01:09:04 | 00:07:34 | - | +02:35 (5.) ● | +03:01 (504.) ● | +03:06 (1450.) ● | |
Bike | 3.3 km | 01:18:19 | 00:09:15 | 21.41 km/h | +00:36 (4.) ● | +01:27 (513.) ● | +01:54 (1531.) ● |
Bike | 30.3 km | 02:30:32 | 01:12:13 | 22.43 km/h | +09:53 (5.) ● | +16:07 (522.) ● | +19:11 (1550.) ● |
Bike | 55.3 km | 03:42:54 | 01:12:22 | 20.73 km/h | +07:07 (5.) ● | +12:59 (508.) ● | +16:21 (1511.) ● |
Bike | 72.4 km | 04:24:20 | 00:41:26 | 24.76 km/h | +04:34 (5.) ● | +06:51 (509.) ● | +08:36 (1520.) ● |
Bike | 87.1 km | 04:59:08 | 00:34:48 | 25.34 km/h | +04:18 (5.) ● | +06:51 (513.) ● | +08:10 (1528.) ● |
Bike | 90.4 km | 05:07:56 | 00:08:48 | 22.5 km/h | +01:02 (5.) ● | +01:33 (504.) ● | +01:48 (1506.) ● |
Bike | 90.4 km | 05:07:56 | 03:58:52 | 22.71 km/h | +27:30 (5.) ● | +45:48 (522.) ● | +56:00 (1547.) ● |
Transition | 05:18:19 | 00:10:23 | - | +04:58 (5.) ● | +06:03 (523.) ● | +06:22 (1544.) ● | |
Run | 2 km | 05:31:28 | 00:13:09 | 06:34 min/km | -00:31 (3.) ● | +01:51 (431.) ● | +02:40 (1388.) ● |
Run | 3.9 km | 05:45:03 | 00:13:35 | 07:08 min/km | +00:04 (3.) ● | +01:59 (439.) ● | +02:42 (1383.) ● |
Run | 7.3 km | 06:16:06 | 00:31:03 | 09:07 min/km | +01:12 (3.) ● | +05:34 (461.) ● | +07:14 (1418.) ● |
Run | 10.2 km | 06:40:25 | 00:24:19 | 08:23 min/km | +01:09 (3.) ● | +04:57 (482.) ● | +06:02 (1458.) ● |
Run | 12.5 km | 06:55:27 | 00:15:02 | 06:32 min/km | +00:24 (3.) ● | +02:35 (453.) ● | +03:15 (1389.) ● |
Run | 14.1 km | 07:10:49 | 00:15:22 | 09:36 min/km | +00:21 (3.) ● | +02:46 (465.) ● | +03:27 (1418.) ● |
Run | 17.5 km | 07:43:00 | 00:32:11 | 09:27 min/km | -00:02 (3.) ● | +04:51 (435.) ● | +06:22 (1356.) ● |
Run | 20.4 km | 08:04:38 | 00:21:38 | 07:27 min/km | -01:42 (3.) ● | +01:31 (358.) ● | +02:33 (1172.) ● |
Run | 21.7 km | 08:09:24 | 00:04:46 | 03:39 min/km | -00:33 (3.) ● | -00:01 (364.) ● | +00:20 (1194.) ● |
Run | 21.7 km | 08:09:24 | 02:51:05 | 07:53 min/km | +00:22 (3.) ● | +26:03 (442.) ● | +34:35 (1389.) ● |
Total | 114 km | 08:09:24 | 08:09:24 | 13.98 km/h | +45:35 (5.) ● | +01:37:00 (519.) ● | +01:58:10 (1538.) ● |