Benjamin Penhos -
Ironman 70.3 Musselman 2023

Quick facts

860/614/76Alle/Geschlecht/AK

M35-39Altersklasse

777Startnummer

MEXNationalität


49:05	2:54:05	2:21:01	6:14:23

Vergleiche Benjamin Penhos mit anderen Athleten!

777 Penhos

1188 Gutierrez ×

1429 McClaskey ×

1352 Price ×

1427 Lamb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+07:06 (105.) ●	+06:50 (799.) ●	+05:42 (1223.) ●
Wechsel		00:55:34	00:06:29	-	+01:59 (106.) ●	+01:54 (808.) ●	+02:01 (1341.) ●
Radfahren	3.3 km	01:03:12	00:07:38	25.94 km/h	+00:39 (97.) ●	+00:31 (749.) ●	+00:17 (1062.) ●
Radfahren	30.3 km	01:54:21	00:51:09	31.67 km/h	+00:40 (69.) ●	-00:03 (504.) ●	-01:53 (641.) ●
Radfahren	55.3 km	02:47:08	00:52:47	28.42 km/h	-00:18 (63.) ●	-01:08 (459.) ●	-03:14 (566.) ●
Radfahren	72.4 km	03:18:03	00:30:55	33.19 km/h	-00:26 (60.) ●	-00:48 (430.) ●	-01:55 (526.) ●
Radfahren	87.1 km	03:42:55	00:24:52	35.47 km/h	-00:39 (58.) ●	-00:54 (428.) ●	-01:46 (525.) ●
Radfahren	90.4 km	03:49:39	00:06:44	29.41 km/h	+00:05 (75.) ●	-00:07 (587.) ●	-00:16 (778.) ●
Radfahren	90.4 km	03:49:39	02:54:05	31.16 km/h	+00:01 (66.) ●	-02:29 (478.) ●	-08:47 (592.) ●
Wechsel		03:53:22	00:03:43	-	-00:21 (70.) ●	-00:17 (513.) ●	-00:18 (803.) ●
Laufen	2 km	04:05:37	00:12:15	06:07 min/km	+02:24 (114.) ●	+02:11 (845.) ●	+01:46 (1283.) ●
Laufen	3.9 km	04:19:18	00:13:41	07:12 min/km	+03:27 (120.) ●	+03:10 (887.) ●	+02:48 (1394.) ●
Laufen	7.3 km	04:42:40	00:23:22	06:52 min/km	+00:58 (77.) ●	+00:21 (572.) ●	-00:27 (812.) ●
Laufen	10.2 km	05:00:43	00:18:03	06:13 min/km	+00:44 (77.) ●	+00:17 (559.) ●	-00:14 (812.) ●
Laufen	12.5 km	05:12:21	00:11:38	05:03 min/km	+00:28 (79.) ●	+00:10 (574.) ●	-00:09 (820.) ●
Laufen	14.1 km	05:24:03	00:11:42	07:18 min/km	+00:22 (73.) ●	+00:06 (548.) ●	-00:13 (797.) ●
Laufen	17.5 km	05:51:16	00:27:13	08:00 min/km	+02:44 (83.) ●	+02:06 (656.) ●	+01:24 (983.) ●
Laufen	20.4 km	06:10:03	00:18:47	06:28 min/km	+00:27 (71.) ●	+00:11 (550.) ●	-00:18 (826.) ●
Laufen	21.7 km	06:14:23	00:04:20	03:19 min/km	+00:16 (85.) ●	+00:12 (630.) ●	-00:06 (946.) ●
Laufen	21.7 km	06:14:23	02:21:01	06:29 min/km	+11:50 (84.) ●	+08:44 (653.) ●	+04:31 (963.) ●
Total	114 km	06:14:23	06:14:23	18.27 km/h	+20:35 (76.) ●	+14:42 (614.) ●	+03:09 (860.) ●

Ges	Sex	Ak	Name	#	AK
807	583	71	Christian Gabarda	721	M35-39	USA	01:08:50	02:54:54	01:54:44	06:09:05
812	587	72	Ryan Sanders	1445	M35-39	USA	00:47:58	02:49:39	02:21:49	06:10:03
813	588	73	James Sconfitto	1511	M35-39	USA	00:39:36	03:23:38	01:59:49	06:10:06
840	606	74	Edwin Gutierrez	1188	M35-39	USA	00:45:29	03:09:52	02:11:09	06:12:38
850	610	75	Joshua McClaskey	1429	M35-39	USA	00:40:52	02:58:25	02:23:28	06:13:27
860	614	76	Benjamin Penhos	777	M35-39	MEX	00:49:05	02:54:05	02:21:01	06:14:23
878	625	77	Arthur Price	1352	M35-39	USA	00:41:24	02:58:12	02:27:59	06:16:03
886	630	78	Bob Lamb	1427	M35-39	USA	00:34:25	03:05:31	02:27:19	06:16:24
891	634	79	Joseph Anderson	1490	M35-39	USA	00:46:33	03:03:34	02:20:24	06:16:46
894	636	80	Anthony Torres	1474	M35-39	USA	00:46:08	03:14:14	02:07:00	06:17:01