Benjamin Penhos -
Ironman 70.3 Musselman 2023
Quick facts
860/614/76All/Gender/AG
M35-39Age group
777Bib number
MEXNationality
49:05 | 2:54:05 | 2:21:01 | 6:14:23 |
Compare Benjamin Penhos with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +07:06 (105.) ● | +06:50 (799.) ● | +05:42 (1223.) ● |
Transition | 00:55:34 | 00:06:29 | - | +01:59 (106.) ● | +01:54 (808.) ● | +02:01 (1341.) ● | |
Bike | 3.3 km | 01:03:12 | 00:07:38 | 25.94 km/h | +00:39 (97.) ● | +00:31 (749.) ● | +00:17 (1062.) ● |
Bike | 30.3 km | 01:54:21 | 00:51:09 | 31.67 km/h | +00:40 (69.) ● | -00:03 (504.) ● | -01:53 (641.) ● |
Bike | 55.3 km | 02:47:08 | 00:52:47 | 28.42 km/h | -00:18 (63.) ● | -01:08 (459.) ● | -03:14 (566.) ● |
Bike | 72.4 km | 03:18:03 | 00:30:55 | 33.19 km/h | -00:26 (60.) ● | -00:48 (430.) ● | -01:55 (526.) ● |
Bike | 87.1 km | 03:42:55 | 00:24:52 | 35.47 km/h | -00:39 (58.) ● | -00:54 (428.) ● | -01:46 (525.) ● |
Bike | 90.4 km | 03:49:39 | 00:06:44 | 29.41 km/h | +00:05 (75.) ● | -00:07 (587.) ● | -00:16 (778.) ● |
Bike | 90.4 km | 03:49:39 | 02:54:05 | 31.16 km/h | +00:01 (66.) ● | -02:29 (478.) ● | -08:47 (592.) ● |
Transition | 03:53:22 | 00:03:43 | - | -00:21 (70.) ● | -00:17 (513.) ● | -00:18 (803.) ● | |
Run | 2 km | 04:05:37 | 00:12:15 | 06:07 min/km | +02:24 (114.) ● | +02:11 (845.) ● | +01:46 (1283.) ● |
Run | 3.9 km | 04:19:18 | 00:13:41 | 07:12 min/km | +03:27 (120.) ● | +03:10 (887.) ● | +02:48 (1394.) ● |
Run | 7.3 km | 04:42:40 | 00:23:22 | 06:52 min/km | +00:58 (77.) ● | +00:21 (572.) ● | -00:27 (812.) ● |
Run | 10.2 km | 05:00:43 | 00:18:03 | 06:13 min/km | +00:44 (77.) ● | +00:17 (559.) ● | -00:14 (812.) ● |
Run | 12.5 km | 05:12:21 | 00:11:38 | 05:03 min/km | +00:28 (79.) ● | +00:10 (574.) ● | -00:09 (820.) ● |
Run | 14.1 km | 05:24:03 | 00:11:42 | 07:18 min/km | +00:22 (73.) ● | +00:06 (548.) ● | -00:13 (797.) ● |
Run | 17.5 km | 05:51:16 | 00:27:13 | 08:00 min/km | +02:44 (83.) ● | +02:06 (656.) ● | +01:24 (983.) ● |
Run | 20.4 km | 06:10:03 | 00:18:47 | 06:28 min/km | +00:27 (71.) ● | +00:11 (550.) ● | -00:18 (826.) ● |
Run | 21.7 km | 06:14:23 | 00:04:20 | 03:19 min/km | +00:16 (85.) ● | +00:12 (630.) ● | -00:06 (946.) ● |
Run | 21.7 km | 06:14:23 | 02:21:01 | 06:29 min/km | +11:50 (84.) ● | +08:44 (653.) ● | +04:31 (963.) ● |
Total | 114 km | 06:14:23 | 06:14:23 | 18.27 km/h | +20:35 (76.) ● | +14:42 (614.) ● | +03:09 (860.) ● |