Jonathen Kwok -
Ironman 70.3 Musselman 2023
Quick facts
1266/832/109Alle/Geschlecht/AK
M35-39Altersklasse
914Startnummer
USANationalität
37:29 | 3:12:24 | 2:59:09 | 6:57:40 |
Vergleiche Jonathen Kwok mit anderen Athleten!
914 Kwok
394 Bowman ×
858 Cherif ×
1332 Brooks ×
772 Liderbach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -04:30 (38.) ● | -04:46 (268.) ● | -05:54 (366.) ● |
Wechsel | 00:42:26 | 00:04:57 | - | +00:27 (80.) ● | +00:22 (622.) ● | +00:29 (1041.) ● | |
Radfahren | 3.3 km | 00:50:24 | 00:07:58 | 24.85 km/h | +00:59 (112.) ● | +00:51 (845.) ● | +00:37 (1247.) ● |
Radfahren | 30.3 km | 01:47:39 | 00:57:15 | 28.3 km/h | +06:46 (107.) ● | +06:03 (826.) ● | +04:13 (1192.) ● |
Radfahren | 55.3 km | 02:47:09 | 00:59:30 | 25.21 km/h | +06:25 (101.) ● | +05:35 (781.) ● | +03:29 (1104.) ● |
Radfahren | 72.4 km | 03:21:06 | 00:33:57 | 30.22 km/h | +02:36 (90.) ● | +02:14 (712.) ● | +01:07 (975.) ● |
Radfahren | 87.1 km | 03:48:02 | 00:26:56 | 32.75 km/h | +01:25 (86.) ● | +01:10 (663.) ● | +00:18 (900.) ● |
Radfahren | 90.4 km | 03:54:50 | 00:06:48 | 29.12 km/h | +00:09 (78.) ● | -00:03 (614.) ● | -00:12 (825.) ● |
Radfahren | 90.4 km | 03:54:50 | 03:12:24 | 28.19 km/h | +18:20 (101.) ● | +15:50 (765.) ● | +09:32 (1063.) ● |
Wechsel | 03:58:31 | 00:03:41 | - | -00:23 (68.) ● | -00:19 (505.) ● | -00:20 (789.) ● | |
Laufen | 2 km | 04:11:42 | 00:13:11 | 06:35 min/km | +03:20 (122.) ● | +03:07 (893.) ● | +02:42 (1390.) ● |
Laufen | 3.9 km | 04:27:27 | 00:15:45 | 08:17 min/km | +05:31 (126.) ● | +05:14 (943.) ● | +04:52 (1518.) ● |
Laufen | 7.3 km | 05:01:17 | 00:33:50 | 09:57 min/km | +11:26 (125.) ● | +10:49 (936.) ● | +10:01 (1503.) ● |
Laufen | 10.2 km | 05:25:13 | 00:23:56 | 08:15 min/km | +06:37 (121.) ● | +06:10 (900.) ● | +05:39 (1438.) ● |
Laufen | 12.5 km | 05:40:17 | 00:15:04 | 06:33 min/km | +03:54 (118.) ● | +03:36 (880.) ● | +03:17 (1403.) ● |
Laufen | 14.1 km | 05:55:52 | 00:15:35 | 09:44 min/km | +04:15 (120.) ● | +03:59 (898.) ● | +03:40 (1435.) ● |
Laufen | 17.5 km | 06:28:52 | 00:33:00 | 09:42 min/km | +08:31 (120.) ● | +07:53 (878.) ● | +07:11 (1401.) ● |
Laufen | 20.4 km | 06:52:29 | 00:23:37 | 08:08 min/km | +05:17 (110.) ● | +05:01 (838.) ● | +04:32 (1321.) ● |
Laufen | 21.7 km | 06:57:40 | 00:05:11 | 03:59 min/km | +01:07 (111.) ● | +01:03 (851.) ● | +00:45 (1340.) ● |
Laufen | 21.7 km | 06:57:40 | 02:59:09 | 08:15 min/km | +49:58 (122.) ● | +46:52 (907.) ● | +42:39 (1448.) ● |
Total | 114 km | 06:57:40 | 06:57:40 | 16.38 km/h | +01:03:52 (109.) ● | +57:59 (832.) ● | +46:26 (1266.) ● |