Jonathen Kwok -
Ironman 70.3 Musselman 2023

Quick facts

1266/832/109All/Gender/AG

M35-39Age group

914Bib number

USANationality


37:29	3:12:24	2:59:09	6:57:40

Compare Jonathen Kwok with other athletes!

914 Kwok

394 Bowman ×

858 Cherif ×

1332 Brooks ×

772 Liderbach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-04:30 (38.) ●	-04:46 (268.) ●	-05:54 (366.) ●
Transition		00:42:26	00:04:57	-	+00:27 (80.) ●	+00:22 (622.) ●	+00:29 (1041.) ●
Bike	3.3 km	00:50:24	00:07:58	24.85 km/h	+00:59 (112.) ●	+00:51 (845.) ●	+00:37 (1247.) ●
Bike	30.3 km	01:47:39	00:57:15	28.3 km/h	+06:46 (107.) ●	+06:03 (826.) ●	+04:13 (1192.) ●
Bike	55.3 km	02:47:09	00:59:30	25.21 km/h	+06:25 (101.) ●	+05:35 (781.) ●	+03:29 (1104.) ●
Bike	72.4 km	03:21:06	00:33:57	30.22 km/h	+02:36 (90.) ●	+02:14 (712.) ●	+01:07 (975.) ●
Bike	87.1 km	03:48:02	00:26:56	32.75 km/h	+01:25 (86.) ●	+01:10 (663.) ●	+00:18 (900.) ●
Bike	90.4 km	03:54:50	00:06:48	29.12 km/h	+00:09 (78.) ●	-00:03 (614.) ●	-00:12 (825.) ●
Bike	90.4 km	03:54:50	03:12:24	28.19 km/h	+18:20 (101.) ●	+15:50 (765.) ●	+09:32 (1063.) ●
Transition		03:58:31	00:03:41	-	-00:23 (68.) ●	-00:19 (505.) ●	-00:20 (789.) ●
Run	2 km	04:11:42	00:13:11	06:35 min/km	+03:20 (122.) ●	+03:07 (893.) ●	+02:42 (1390.) ●
Run	3.9 km	04:27:27	00:15:45	08:17 min/km	+05:31 (126.) ●	+05:14 (943.) ●	+04:52 (1518.) ●
Run	7.3 km	05:01:17	00:33:50	09:57 min/km	+11:26 (125.) ●	+10:49 (936.) ●	+10:01 (1503.) ●
Run	10.2 km	05:25:13	00:23:56	08:15 min/km	+06:37 (121.) ●	+06:10 (900.) ●	+05:39 (1438.) ●
Run	12.5 km	05:40:17	00:15:04	06:33 min/km	+03:54 (118.) ●	+03:36 (880.) ●	+03:17 (1403.) ●
Run	14.1 km	05:55:52	00:15:35	09:44 min/km	+04:15 (120.) ●	+03:59 (898.) ●	+03:40 (1435.) ●
Run	17.5 km	06:28:52	00:33:00	09:42 min/km	+08:31 (120.) ●	+07:53 (878.) ●	+07:11 (1401.) ●
Run	20.4 km	06:52:29	00:23:37	08:08 min/km	+05:17 (110.) ●	+05:01 (838.) ●	+04:32 (1321.) ●
Run	21.7 km	06:57:40	00:05:11	03:59 min/km	+01:07 (111.) ●	+01:03 (851.) ●	+00:45 (1340.) ●
Run	21.7 km	06:57:40	02:59:09	08:15 min/km	+49:58 (122.) ●	+46:52 (907.) ●	+42:39 (1448.) ●
Total	114 km	06:57:40	06:57:40	16.38 km/h	+01:03:52 (109.) ●	+57:59 (832.) ●	+46:26 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1131	770	104	Zachary Aylsworth	1119	M35-39	USA	00:52:36	03:28:15	02:13:08	06:41:13
1155	784	105	Maxmillion Hellstern III	811	M35-39	USA	00:42:25	03:08:23	02:44:42	06:44:27
1169	789	106	Timothy Miller	836	M35-39	USA	00:49:24	03:29:03	02:14:31	06:45:39
1245	822	107	Phillip Bowman	394	M35-39	USA	00:53:40	03:10:19	02:30:21	06:55:09
1251	826	108	Michael Cherif	858	M35-39	USA	00:41:42	03:29:43	02:33:50	06:56:08
1266	832	109	Jonathen Kwok	914	M35-39	USA	00:37:29	03:12:24	02:59:09	06:57:40
1277	836	110	Steven Brooks	1332	M35-39	USA	00:42:33	03:26:42	02:30:54	06:59:03
1287	842	111	Matthew Liderbach	772	M35-39	USA	00:43:05	03:32:45	02:32:58	07:00:40
1305	848	112	Parker Lacy	1431	M35-39	USA	00:41:49	03:21:39	02:43:23	07:04:12
1308	849	113	Gregory Donovan	1631	M35-39	CAN	00:45:16	03:25:31	02:41:23	07:04:46