Richard Squires -
Ironman 70.3 Muskoka 2023
Quick facts
1113/876/112Alle/Geschlecht/AK
M40-44Altersklasse
1001Startnummer
CANNationalität
51:59 | 3:31:13 | 2:24:31 | 6:59:39 |
Vergleiche Richard Squires mit anderen Athleten!
1001 Squires
937 Lam ×
1055 de Queiroz Paz ×
1065 Palko ×
933 Goodfellow ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:59 | 00:51:59 | 02:44 min/100m | +09:25 (111.) ● | +09:43 (907.) ● | +09:24 (1199.) ● |
Wechsel | 00:59:20 | 00:07:21 | - | +01:15 (101.) ● | +00:54 (735.) ● | +00:57 (983.) ● | |
Radfahren | 24.1 km | 01:52:36 | 00:53:16 | 27.15 km/h | +06:20 (114.) ● | +06:05 (893.) ● | +04:59 (1117.) ● |
Radfahren | 44.9 km | 02:42:49 | 00:50:13 | 24.85 km/h | +08:05 (115.) ● | +07:53 (921.) ● | +06:50 (1181.) ● |
Radfahren | 66.2 km | 03:32:51 | 00:50:02 | 25.54 km/h | +08:10 (112.) ● | +07:53 (907.) ● | +06:54 (1173.) ● |
Radfahren | 90.7 km | 04:30:33 | 00:57:42 | 25.48 km/h | +08:26 (112.) ● | +08:13 (888.) ● | +07:00 (1137.) ● |
Radfahren | 90.7 km | 04:30:33 | 03:31:13 | 25.77 km/h | +31:01 (115.) ● | +30:04 (906.) ● | +25:43 (1154.) ● |
Wechsel | 04:35:08 | 00:04:35 | - | +00:58 (100.) ● | +00:13 (694.) ● | +00:21 (932.) ● | |
Laufen | 1 km | 04:42:24 | 00:07:16 | 07:16 min/km | +00:34 (95.) ● | +00:35 (734.) ● | +00:26 (920.) ● |
Laufen | 4.8 km | 05:06:27 | 00:24:03 | 06:19 min/km | +02:22 (102.) ● | +02:18 (755.) ● | +01:55 (965.) ● |
Laufen | 10.6 km | 05:48:07 | 00:41:40 | 07:11 min/km | +06:08 (108.) ● | +05:47 (795.) ● | +05:08 (1021.) ● |
Laufen | 16 km | 06:26:13 | 00:38:06 | 07:03 min/km | +04:28 (99.) ● | +04:16 (747.) ● | +03:40 (959.) ● |
Laufen | 19.2 km | 06:52:59 | 00:26:46 | 08:21 min/km | +02:33 (101.) ● | +02:26 (716.) ● | +02:03 (924.) ● |
Laufen | 21 km | 06:59:39 | 00:06:40 | 03:42 min/km | -00:18 (63.) ● | -00:25 (470.) ● | -00:29 (582.) ● |
Laufen | 21 km | 06:59:39 | 02:24:31 | 06:52 min/km | +15:47 (101.) ● | +14:57 (745.) ● | +12:43 (952.) ● |
Total | 113.6 km | 06:59:39 | 06:59:39 | 16.24 km/h | +58:26 (112.) ● | +55:51 (876.) ● | +49:08 (1113.) ● |