Mark Pospisil -
Ironman 70.3 Muskoka 2023
Quick facts
177/160/24Alle/Geschlecht/AK
M40-44Altersklasse
1103Startnummer
CANNationalität
30:49 | 2:36:12 | 1:53:17 | 5:09:01 |
Vergleiche Mark Pospisil mit anderen Athleten!
1103 Pospisil
1006 Tailes ×
961 Benitez ×
1013 Chestnutt ×
1050 Babcock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:49 | 00:30:49 | 01:37 min/100m | -11:45 (5.) ● | -11:27 (45.) ● | -11:46 (57.) ● |
Wechsel | 00:35:57 | 00:05:08 | - | -00:58 (44.) ● | -01:19 (287.) ● | -01:16 (388.) ● | |
Radfahren | 24.1 km | 01:16:22 | 00:40:25 | 35.78 km/h | -06:31 (19.) ● | -06:46 (94.) ● | -07:52 (100.) ● |
Radfahren | 44.9 km | 01:53:32 | 00:37:10 | 33.58 km/h | -04:58 (33.) ● | -05:10 (173.) ● | -06:13 (184.) ● |
Radfahren | 66.2 km | 02:30:13 | 00:36:41 | 34.84 km/h | -05:11 (27.) ● | -05:28 (167.) ● | -06:27 (179.) ● |
Radfahren | 90.7 km | 03:12:09 | 00:41:56 | 35.06 km/h | -07:20 (22.) ● | -07:33 (138.) ● | -08:46 (148.) ● |
Radfahren | 90.7 km | 03:12:09 | 02:36:12 | 34.84 km/h | -24:00 (25.) ● | -24:57 (137.) ● | -29:18 (143.) ● |
Wechsel | 03:15:44 | 00:03:35 | - | -00:02 (77.) ● | -00:47 (491.) ● | -00:39 (661.) ● | |
Laufen | 1 km | 03:21:53 | 00:06:09 | 06:09 min/km | -00:33 (54.) ● | -00:32 (393.) ● | -00:41 (464.) ● |
Laufen | 4.8 km | 03:43:10 | 00:21:17 | 05:36 min/km | -00:24 (74.) ● | -00:28 (509.) ● | -00:51 (628.) ● |
Laufen | 10.6 km | 04:14:10 | 00:31:00 | 05:20 min/km | -04:32 (36.) ● | -04:53 (270.) ● | -05:32 (316.) ● |
Laufen | 16 km | 04:42:15 | 00:28:05 | 05:12 min/km | -05:33 (29.) ● | -05:45 (229.) ● | -06:21 (261.) ● |
Laufen | 19.2 km | 05:02:45 | 00:20:30 | 06:24 min/km | -03:43 (32.) ● | -03:50 (245.) ● | -04:13 (286.) ● |
Laufen | 21 km | 05:09:01 | 00:06:16 | 03:28 min/km | -00:42 (45.) ● | -00:49 (350.) ● | -00:53 (424.) ● |
Laufen | 21 km | 05:09:01 | 01:53:17 | 05:23 min/km | -15:27 (38.) ● | -16:17 (277.) ● | -18:31 (328.) ● |
Total | 113.6 km | 05:09:01 | 05:09:01 | 22.06 km/h | -52:12 (24.) ● | -54:47 (160.) ● | -01:01:30 (177.) ● |