Darlene Howe -
Ironman 70.3 Muskoka 2023
Quick facts
557/77/3Alle/Geschlecht/AK
F55-59Altersklasse
116Startnummer
CANNationalität
37:31 | 2:58:32 | 2:09:15 | 5:54:21 |
Vergleiche Darlene Howe mit anderen Athleten!
116 Howe
145 Rigutto Vigliatore ×
1691 Sullivan ×
68 Alexopoulos ×
1527 Money ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -06:23 (4.) ● | -06:13 (62.) ● | -05:04 (337.) ● |
Wechsel | 00:43:27 | 00:05:56 | - | -01:08 (8.) ● | -00:31 (138.) ● | -00:28 (621.) ● | |
Radfahren | 24.1 km | 01:29:54 | 00:46:27 | 31.13 km/h | -06:59 (3.) ● | -05:19 (52.) ● | -01:50 (552.) ● |
Radfahren | 44.9 km | 02:12:06 | 00:42:12 | 29.57 km/h | -05:50 (2.) ● | -04:26 (70.) ● | -01:11 (604.) ● |
Radfahren | 66.2 km | 02:53:15 | 00:41:09 | 31.06 km/h | -06:51 (2.) ● | -05:03 (67.) ● | -01:59 (561.) ● |
Radfahren | 90.7 km | 03:41:59 | 00:48:44 | 30.16 km/h | -06:43 (4.) ● | -05:44 (72.) ● | -01:58 (573.) ● |
Radfahren | 90.7 km | 03:41:59 | 02:58:32 | 30.48 km/h | -26:23 (3.) ● | -20:32 (65.) ● | -06:58 (566.) ● |
Wechsel | 03:45:06 | 00:03:07 | - | -01:20 (10.) ● | -00:56 (108.) ● | -01:07 (510.) ● | |
Laufen | 1 km | 03:52:08 | 00:07:02 | 07:02 min/km | -01:02 (7.) ● | -00:22 (139.) ● | +00:12 (823.) ● |
Laufen | 4.8 km | 04:12:59 | 00:20:51 | 05:29 min/km | -03:36 (4.) ● | -02:44 (88.) ● | -01:17 (561.) ● |
Laufen | 10.6 km | 04:48:32 | 00:35:33 | 06:07 min/km | -05:39 (5.) ● | -03:29 (114.) ● | -00:59 (663.) ● |
Laufen | 16 km | 05:22:09 | 00:33:37 | 06:13 min/km | -04:03 (8.) ● | -03:09 (115.) ● | -00:49 (658.) ● |
Laufen | 19.2 km | 05:46:56 | 00:24:47 | 07:44 min/km | -02:22 (10.) ● | -01:25 (141.) ● | +00:04 (739.) ● |
Laufen | 21 km | 05:54:21 | 00:07:25 | 04:07 min/km | -00:25 (10.) ● | -00:04 (174.) ● | +00:16 (890.) ● |
Laufen | 21 km | 05:54:21 | 02:09:15 | 06:09 min/km | -17:07 (6.) ● | -11:13 (116.) ● | -02:33 (680.) ● |
Total | 113.6 km | 05:54:21 | 05:54:21 | 19.24 km/h | -52:21 (3.) ● | -39:25 (77.) ● | -16:10 (557.) ● |