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Darlene Howe -
Ironman 70.3 Muskoka 2023

Quick facts

557/77/3All/Gender/AG

F55-59Age group

116Bib number

CANNationality


37:31	2:58:32	2:09:15	5:54:21

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Compare Darlene Howe with other athletes!

116 Howe

145 Rigutto Vigliatore ×

1691 Sullivan ×

68 Alexopoulos ×

1527 Money ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-06:23 (4.) ●	-06:13 (62.) ●	-05:04 (337.) ●
Transition		00:43:27	00:05:56	-	-01:08 (8.) ●	-00:31 (138.) ●	-00:28 (621.) ●
Bike	24.1 km	01:29:54	00:46:27	31.13 km/h	-06:59 (3.) ●	-05:19 (52.) ●	-01:50 (552.) ●
Bike	44.9 km	02:12:06	00:42:12	29.57 km/h	-05:50 (2.) ●	-04:26 (70.) ●	-01:11 (604.) ●
Bike	66.2 km	02:53:15	00:41:09	31.06 km/h	-06:51 (2.) ●	-05:03 (67.) ●	-01:59 (561.) ●
Bike	90.7 km	03:41:59	00:48:44	30.16 km/h	-06:43 (4.) ●	-05:44 (72.) ●	-01:58 (573.) ●
Bike	90.7 km	03:41:59	02:58:32	30.48 km/h	-26:23 (3.) ●	-20:32 (65.) ●	-06:58 (566.) ●
Transition		03:45:06	00:03:07	-	-01:20 (10.) ●	-00:56 (108.) ●	-01:07 (510.) ●
Run	1 km	03:52:08	00:07:02	07:02 min/km	-01:02 (7.) ●	-00:22 (139.) ●	+00:12 (823.) ●
Run	4.8 km	04:12:59	00:20:51	05:29 min/km	-03:36 (4.) ●	-02:44 (88.) ●	-01:17 (561.) ●
Run	10.6 km	04:48:32	00:35:33	06:07 min/km	-05:39 (5.) ●	-03:29 (114.) ●	-00:59 (663.) ●
Run	16 km	05:22:09	00:33:37	06:13 min/km	-04:03 (8.) ●	-03:09 (115.) ●	-00:49 (658.) ●
Run	19.2 km	05:46:56	00:24:47	07:44 min/km	-02:22 (10.) ●	-01:25 (141.) ●	+00:04 (739.) ●
Run	21 km	05:54:21	00:07:25	04:07 min/km	-00:25 (10.) ●	-00:04 (174.) ●	+00:16 (890.) ●
Run	21 km	05:54:21	02:09:15	06:09 min/km	-17:07 (6.) ●	-11:13 (116.) ●	-02:33 (680.) ●
Total	113.6 km	05:54:21	05:54:21	19.24 km/h	-52:21 (3.) ●	-39:25 (77.) ●	-16:10 (557.) ●

Ovr	Gen	Div	Name	#	AG
234	21	1	Lora Rigutto Vigliatore	145	F55-59	CAN	00:36:30	02:44:27	01:52:39	05:19:26
333	44	2	Kathryn Sullivan	1691	F55-59	CAD	00:28:42	02:57:07	01:59:21	05:31:05
557	77	3	Darlene Howe	116	F55-59	CAN	00:37:31	02:58:32	02:09:15	05:54:21
589	85	4	Anna Alexopoulos	68	F55-59	CAN	00:39:08	03:02:04	02:10:10	05:57:59
647	99	5	Laura Money	1527	F55-59	CAN	00:44:59	03:08:46	02:03:09	06:05:03
752	121	6	Anuschka Heney	1499	F55-59	CAN	00:44:48	03:14:09	02:11:01	06:16:50
771	128	7	Michele Fuller	97	F55-59	CAN	00:41:12	03:18:38	02:11:28	06:18:40
866	149	8	Cee Cee Robertson	1482	F55-59	CAN	00:42:50	03:25:45	02:11:14	06:28:18
889	156	9	Jesula Drouillard	1471	F55-59	CAN	00:50:14	03:25:57	02:04:34	06:30:40
928	166	10	Jennifer Foulon	1497	F55-59	CAN	00:45:30	03:34:52	02:07:19	06:35:39

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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