Jon Grimwood -
Ironman 70.3 Muskoka 2023
Quick facts
596/491/56Alle/Geschlecht/AK
M45-49Altersklasse
1215Startnummer
CANNationalität
43:10 | 2:55:51 | 2:09:58 | 5:58:40 |
Vergleiche Jon Grimwood mit anderen Athleten!
1215 Grimwood
1236 Taucar ×
1185 Grant ×
1228 Reyes ×
1141 Bailey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +01:14 (64.) ● | +00:54 (598.) ● | +00:35 (774.) ● |
Wechsel | 00:49:58 | 00:06:48 | - | +00:31 (70.) ● | +00:21 (641.) ● | +00:24 (856.) ● | |
Radfahren | 24.1 km | 01:35:04 | 00:45:06 | 32.06 km/h | -01:23 (48.) ● | -02:05 (386.) ● | -03:11 (426.) ● |
Radfahren | 44.9 km | 02:18:08 | 00:43:04 | 28.98 km/h | +01:01 (65.) ● | +00:44 (588.) ● | -00:19 (682.) ● |
Radfahren | 66.2 km | 02:59:13 | 00:41:05 | 31.11 km/h | -00:29 (57.) ● | -01:04 (482.) ● | -02:03 (555.) ● |
Radfahren | 90.7 km | 03:45:49 | 00:46:36 | 31.55 km/h | -01:50 (40.) ● | -02:53 (374.) ● | -04:06 (425.) ● |
Radfahren | 90.7 km | 03:45:49 | 02:55:51 | 30.95 km/h | -02:41 (54.) ● | -05:18 (454.) ● | -09:39 (513.) ● |
Wechsel | 03:48:42 | 00:02:53 | - | -00:56 (35.) ● | -01:29 (326.) ● | -01:21 (452.) ● | |
Laufen | 1 km | 03:55:06 | 00:06:24 | 06:24 min/km | -00:25 (41.) ● | -00:17 (475.) ● | -00:26 (568.) ● |
Laufen | 4.8 km | 04:16:19 | 00:21:13 | 05:35 min/km | -00:23 (54.) ● | -00:32 (502.) ● | -00:55 (616.) ● |
Laufen | 10.6 km | 04:53:25 | 00:37:06 | 06:23 min/km | +01:44 (63.) ● | +01:13 (610.) ● | +00:34 (778.) ● |
Laufen | 16 km | 05:28:08 | 00:34:43 | 06:25 min/km | +01:22 (58.) ● | +00:53 (580.) ● | +00:17 (742.) ● |
Laufen | 19.2 km | 05:51:57 | 00:23:49 | 07:26 min/km | ±00:00 (55.) ● | -00:31 (494.) ● | -00:54 (627.) ● |
Laufen | 21 km | 05:58:40 | 00:06:43 | 03:43 min/km | -00:06 (54.) ● | -00:22 (493.) ● | -00:26 (611.) ● |
Laufen | 21 km | 05:58:40 | 02:09:58 | 06:11 min/km | +02:12 (56.) ● | +00:24 (548.) ● | -01:50 (688.) ● |
Total | 113.6 km | 05:58:40 | 05:58:40 | 19 km/h | +00:20 (56.) ● | -05:08 (491.) ● | -11:51 (596.) ● |