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Jon Grimwood -
Ironman 70.3 Muskoka 2023

Quick facts

596/491/56All/Gender/AG

M45-49Age group

1215Bib number

CANNationality


43:10	2:55:51	2:09:58	5:58:40

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Compare Jon Grimwood with other athletes!

1215 Grimwood

1236 Taucar ×

1185 Grant ×

1228 Reyes ×

1141 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+01:14 (64.) ●	+00:54 (598.) ●	+00:35 (774.) ●
Transition		00:49:58	00:06:48	-	+00:31 (70.) ●	+00:21 (641.) ●	+00:24 (856.) ●
Bike	24.1 km	01:35:04	00:45:06	32.06 km/h	-01:23 (48.) ●	-02:05 (386.) ●	-03:11 (426.) ●
Bike	44.9 km	02:18:08	00:43:04	28.98 km/h	+01:01 (65.) ●	+00:44 (588.) ●	-00:19 (682.) ●
Bike	66.2 km	02:59:13	00:41:05	31.11 km/h	-00:29 (57.) ●	-01:04 (482.) ●	-02:03 (555.) ●
Bike	90.7 km	03:45:49	00:46:36	31.55 km/h	-01:50 (40.) ●	-02:53 (374.) ●	-04:06 (425.) ●
Bike	90.7 km	03:45:49	02:55:51	30.95 km/h	-02:41 (54.) ●	-05:18 (454.) ●	-09:39 (513.) ●
Transition		03:48:42	00:02:53	-	-00:56 (35.) ●	-01:29 (326.) ●	-01:21 (452.) ●
Run	1 km	03:55:06	00:06:24	06:24 min/km	-00:25 (41.) ●	-00:17 (475.) ●	-00:26 (568.) ●
Run	4.8 km	04:16:19	00:21:13	05:35 min/km	-00:23 (54.) ●	-00:32 (502.) ●	-00:55 (616.) ●
Run	10.6 km	04:53:25	00:37:06	06:23 min/km	+01:44 (63.) ●	+01:13 (610.) ●	+00:34 (778.) ●
Run	16 km	05:28:08	00:34:43	06:25 min/km	+01:22 (58.) ●	+00:53 (580.) ●	+00:17 (742.) ●
Run	19.2 km	05:51:57	00:23:49	07:26 min/km	±00:00 (55.) ●	-00:31 (494.) ●	-00:54 (627.) ●
Run	21 km	05:58:40	00:06:43	03:43 min/km	-00:06 (54.) ●	-00:22 (493.) ●	-00:26 (611.) ●
Run	21 km	05:58:40	02:09:58	06:11 min/km	+02:12 (56.) ●	+00:24 (548.) ●	-01:50 (688.) ●
Total	113.6 km	05:58:40	05:58:40	19 km/h	+00:20 (56.) ●	-05:08 (491.) ●	-11:51 (596.) ●

Ovr	Gen	Div	Name	#	AG
525	439	51	Patrick Dorcas	1250	M45-49	CAN	00:41:17	02:53:44	02:06:42	05:51:28
539	448	52	Ben Wilson	1243	M45-49	CAN	00:47:13	02:52:24	01:59:37	05:53:02
548	456	53	Alex Avdyushin	1173	M45-49	CAN	00:43:46	02:55:09	02:06:50	05:53:35
559	465	54	Mark Taucar	1236	M45-49	CAN	00:33:19	02:55:54	02:14:43	05:54:42
564	469	55	Stuart Grant	1185	M45-49	CAN	00:46:47	02:55:35	02:03:06	05:55:06
596	491	56	Jon Grimwood	1215	M45-49	CAN	00:43:10	02:55:51	02:09:58	05:58:40
615	505	57	Gerardo Reyes	1228	M45-49	CAN	00:48:06	03:14:04	01:49:30	06:00:46
620	510	58	Scott Bailey	1141	M45-49	CAN	00:34:23	02:56:24	02:22:34	06:01:25
646	531	59	Neil Saxby	1202	M45-49	ZAF	00:40:58	03:13:15	02:00:53	06:04:59
669	547	60	Chris Chambers	1175	M45-49	CAN	00:47:54	03:01:02	02:10:03	06:07:31

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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