Joe Monks -
Ironman 70.3 Muskoka 2023
Quick facts
118/110/11Alle/Geschlecht/AK
M50-54Altersklasse
1324Startnummer
GBRNationalität
35:00 | 2:39:38 | 1:38:29 | 4:57:52 |
Vergleiche Joe Monks mit anderen Athleten!
1324 Monks
26 Butler ×
1682 Edmond ×
1395 Boyd ×
22 Wojewodka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -07:43 (14.) ● | -07:16 (162.) ● | -07:35 (205.) ● |
Wechsel | 00:38:18 | 00:03:18 | - | -03:35 (3.) ● | -03:09 (25.) ● | -03:06 (41.) ● | |
Radfahren | 24.1 km | 01:20:30 | 00:42:12 | 34.27 km/h | -05:09 (16.) ● | -04:59 (170.) ● | -06:05 (181.) ● |
Radfahren | 44.9 km | 01:58:23 | 00:37:53 | 32.94 km/h | -04:52 (18.) ● | -04:27 (216.) ● | -05:30 (231.) ● |
Radfahren | 66.2 km | 02:35:33 | 00:37:10 | 34.39 km/h | -04:46 (19.) ● | -04:59 (201.) ● | -05:58 (214.) ● |
Radfahren | 90.7 km | 03:17:56 | 00:42:23 | 34.68 km/h | -06:56 (14.) ● | -07:06 (160.) ● | -08:19 (170.) ● |
Radfahren | 90.7 km | 03:17:56 | 02:39:38 | 34.09 km/h | -21:43 (16.) ● | -21:31 (183.) ● | -25:52 (195.) ● |
Wechsel | 03:19:23 | 00:01:27 | - | -02:48 (2.) ● | -02:55 (34.) ● | -02:47 (58.) ● | |
Laufen | 1 km | 03:24:32 | 00:05:09 | 05:09 min/km | -01:57 (4.) ● | -01:32 (92.) ● | -01:41 (104.) ● |
Laufen | 4.8 km | 03:41:23 | 00:16:51 | 04:26 min/km | -05:32 (6.) ● | -04:54 (90.) ● | -05:17 (101.) ● |
Laufen | 10.6 km | 04:08:35 | 00:27:12 | 04:41 min/km | -10:13 (8.) ● | -08:41 (99.) ● | -09:20 (111.) ● |
Laufen | 16 km | 04:33:40 | 00:25:05 | 04:38 min/km | -10:03 (9.) ● | -08:45 (101.) ● | -09:21 (114.) ● |
Laufen | 19.2 km | 04:52:25 | 00:18:45 | 05:51 min/km | -06:31 (16.) ● | -05:35 (131.) ● | -05:58 (147.) ● |
Laufen | 21 km | 04:57:52 | 00:05:27 | 03:01 min/km | -01:52 (15.) ● | -01:38 (144.) ● | -01:42 (162.) ● |
Laufen | 21 km | 04:57:52 | 01:38:29 | 04:41 min/km | -36:08 (7.) ● | -31:05 (102.) ● | -33:19 (115.) ● |
Total | 113.6 km | 04:57:52 | 04:57:52 | 22.88 km/h | -01:11:57 (11.) ● | -01:05:56 (110.) ● | -01:12:39 (118.) ● |