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Joe Monks -
Ironman 70.3 Muskoka 2023

Quick facts

118/110/11All/Gender/AG

M50-54Age group

1324Bib number

GBRNationality


35:00	2:39:38	1:38:29	4:57:52

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Compare Joe Monks with other athletes!

1324 Monks

26 Butler ×

1682 Edmond ×

1395 Boyd ×

22 Wojewodka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-07:43 (14.) ●	-07:16 (162.) ●	-07:35 (205.) ●
Transition		00:38:18	00:03:18	-	-03:35 (3.) ●	-03:09 (25.) ●	-03:06 (41.) ●
Bike	24.1 km	01:20:30	00:42:12	34.27 km/h	-05:09 (16.) ●	-04:59 (170.) ●	-06:05 (181.) ●
Bike	44.9 km	01:58:23	00:37:53	32.94 km/h	-04:52 (18.) ●	-04:27 (216.) ●	-05:30 (231.) ●
Bike	66.2 km	02:35:33	00:37:10	34.39 km/h	-04:46 (19.) ●	-04:59 (201.) ●	-05:58 (214.) ●
Bike	90.7 km	03:17:56	00:42:23	34.68 km/h	-06:56 (14.) ●	-07:06 (160.) ●	-08:19 (170.) ●
Bike	90.7 km	03:17:56	02:39:38	34.09 km/h	-21:43 (16.) ●	-21:31 (183.) ●	-25:52 (195.) ●
Transition		03:19:23	00:01:27	-	-02:48 (2.) ●	-02:55 (34.) ●	-02:47 (58.) ●
Run	1 km	03:24:32	00:05:09	05:09 min/km	-01:57 (4.) ●	-01:32 (92.) ●	-01:41 (104.) ●
Run	4.8 km	03:41:23	00:16:51	04:26 min/km	-05:32 (6.) ●	-04:54 (90.) ●	-05:17 (101.) ●
Run	10.6 km	04:08:35	00:27:12	04:41 min/km	-10:13 (8.) ●	-08:41 (99.) ●	-09:20 (111.) ●
Run	16 km	04:33:40	00:25:05	04:38 min/km	-10:03 (9.) ●	-08:45 (101.) ●	-09:21 (114.) ●
Run	19.2 km	04:52:25	00:18:45	05:51 min/km	-06:31 (16.) ●	-05:35 (131.) ●	-05:58 (147.) ●
Run	21 km	04:57:52	00:05:27	03:01 min/km	-01:52 (15.) ●	-01:38 (144.) ●	-01:42 (162.) ●
Run	21 km	04:57:52	01:38:29	04:41 min/km	-36:08 (7.) ●	-31:05 (102.) ●	-33:19 (115.) ●
Total	113.6 km	04:57:52	04:57:52	22.88 km/h	-01:11:57 (11.) ●	-01:05:56 (110.) ●	-01:12:39 (118.) ●

Ovr	Gen	Div	Name	#	AG
81	75	6	Kane Willmott	163	M50-54	CAN	00:33:47	02:29:51	01:41:11	04:49:47
88	81	7	Darrell Legault	1348	M50-54	USA	00:34:25	02:31:51	01:39:38	04:51:29
92	85	8	David Levy	1322	M50-54	CAN	00:35:33	02:29:57	01:38:55	04:52:12
101	93	9	Bob Butler	26	M50-54	CAN	00:34:07	02:36:03	01:38:13	04:53:58
113	105	10	Brian Edmond	1682	M50-54	CAD	00:36:56	02:39:27	01:34:54	04:56:48
118	110	11	Joe Monks	1324	M50-54	GBR	00:35:00	02:39:38	01:38:29	04:57:52
129	121	12	Scott Boyd	1395	M50-54	CAN	00:32:07	02:37:04	01:43:58	04:59:53
145	134	13	Boguslaw Wojewodka	22	M50-54	CAN	00:41:22	02:33:41	01:42:27	05:02:32
146	135	14	Kevin Higgins	1288	M50-54	CAN	00:45:32	02:27:33	01:42:59	05:02:38
185	168	15	Dean Ives	45	M50-54	CAN	00:34:40	02:43:16	01:46:23	05:10:15

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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