Leslie M. Harold -
Ironman 70.3 Muskoka 2023
Quick facts
500/420/38Alle/Geschlecht/AK
M50-54Altersklasse
1343Startnummer
CANNationalität
33:28 | 2:58:27 | 2:05:00 | 5:48:38 |
Vergleiche Leslie M. Harold mit anderen Athleten!
1343 Harold
132 Miranda ×
1402 Finnegan ×
1347 Kerboas ×
1304 Youssef ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -09:15 (5.) ● | -08:48 (102.) ● | -09:07 (129.) ● |
Wechsel | 00:40:35 | 00:07:07 | - | +00:14 (55.) ● | +00:40 (699.) ● | +00:43 (936.) ● | |
Radfahren | 24.1 km | 01:28:02 | 00:47:27 | 30.47 km/h | +00:06 (54.) ● | +00:16 (545.) ● | -00:50 (629.) ● |
Radfahren | 44.9 km | 02:10:21 | 00:42:19 | 29.49 km/h | -00:26 (50.) ● | -00:01 (541.) ● | -01:04 (620.) ● |
Radfahren | 66.2 km | 02:50:48 | 00:40:27 | 31.59 km/h | -01:29 (45.) ● | -01:42 (436.) ● | -02:41 (496.) ● |
Radfahren | 90.7 km | 03:39:02 | 00:48:14 | 30.48 km/h | -01:05 (47.) ● | -01:15 (471.) ● | -02:28 (544.) ● |
Radfahren | 90.7 km | 03:39:02 | 02:58:27 | 30.5 km/h | -02:54 (48.) ● | -02:42 (492.) ● | -07:03 (563.) ● |
Wechsel | 03:43:38 | 00:04:36 | - | +00:21 (62.) ● | +00:14 (698.) ● | +00:22 (937.) ● | |
Laufen | 1 km | 03:49:42 | 00:06:04 | 06:04 min/km | -01:02 (26.) ● | -00:37 (364.) ● | -00:46 (429.) ● |
Laufen | 4.8 km | 04:10:02 | 00:20:20 | 05:21 min/km | -02:03 (36.) ● | -01:25 (401.) ● | -01:48 (487.) ● |
Laufen | 10.6 km | 04:48:05 | 00:38:03 | 06:33 min/km | +00:38 (56.) ● | +02:10 (655.) ● | +01:31 (833.) ● |
Laufen | 16 km | 05:19:52 | 00:31:47 | 05:53 min/km | -03:21 (37.) ● | -02:03 (422.) ● | -02:39 (527.) ● |
Laufen | 19.2 km | 05:42:22 | 00:22:30 | 07:01 min/km | -02:46 (31.) ● | -01:50 (391.) ● | -02:13 (492.) ● |
Laufen | 21 km | 05:48:38 | 00:06:16 | 03:28 min/km | -01:03 (31.) ● | -00:49 (353.) ● | -00:53 (427.) ● |
Laufen | 21 km | 05:48:38 | 02:05:00 | 05:57 min/km | -09:37 (39.) ● | -04:34 (467.) ● | -06:48 (580.) ● |
Total | 113.6 km | 05:48:38 | 05:48:38 | 19.55 km/h | -21:11 (38.) ● | -15:10 (420.) ● | -21:53 (500.) ● |