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Leslie M. Harold -
Ironman 70.3 Muskoka 2023

Quick facts

500/420/38All/Gender/AG

M50-54Age group

1343Bib number

CANNationality


33:28	2:58:27	2:05:00	5:48:38

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Compare Leslie M. Harold with other athletes!

1343 Harold

132 Miranda ×

1402 Finnegan ×

1347 Kerboas ×

1304 Youssef ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-09:15 (5.) ●	-08:48 (102.) ●	-09:07 (129.) ●
Transition		00:40:35	00:07:07	-	+00:14 (55.) ●	+00:40 (699.) ●	+00:43 (936.) ●
Bike	24.1 km	01:28:02	00:47:27	30.47 km/h	+00:06 (54.) ●	+00:16 (545.) ●	-00:50 (629.) ●
Bike	44.9 km	02:10:21	00:42:19	29.49 km/h	-00:26 (50.) ●	-00:01 (541.) ●	-01:04 (620.) ●
Bike	66.2 km	02:50:48	00:40:27	31.59 km/h	-01:29 (45.) ●	-01:42 (436.) ●	-02:41 (496.) ●
Bike	90.7 km	03:39:02	00:48:14	30.48 km/h	-01:05 (47.) ●	-01:15 (471.) ●	-02:28 (544.) ●
Bike	90.7 km	03:39:02	02:58:27	30.5 km/h	-02:54 (48.) ●	-02:42 (492.) ●	-07:03 (563.) ●
Transition		03:43:38	00:04:36	-	+00:21 (62.) ●	+00:14 (698.) ●	+00:22 (937.) ●
Run	1 km	03:49:42	00:06:04	06:04 min/km	-01:02 (26.) ●	-00:37 (364.) ●	-00:46 (429.) ●
Run	4.8 km	04:10:02	00:20:20	05:21 min/km	-02:03 (36.) ●	-01:25 (401.) ●	-01:48 (487.) ●
Run	10.6 km	04:48:05	00:38:03	06:33 min/km	+00:38 (56.) ●	+02:10 (655.) ●	+01:31 (833.) ●
Run	16 km	05:19:52	00:31:47	05:53 min/km	-03:21 (37.) ●	-02:03 (422.) ●	-02:39 (527.) ●
Run	19.2 km	05:42:22	00:22:30	07:01 min/km	-02:46 (31.) ●	-01:50 (391.) ●	-02:13 (492.) ●
Run	21 km	05:48:38	00:06:16	03:28 min/km	-01:03 (31.) ●	-00:49 (353.) ●	-00:53 (427.) ●
Run	21 km	05:48:38	02:05:00	05:57 min/km	-09:37 (39.) ●	-04:34 (467.) ●	-06:48 (580.) ●
Total	113.6 km	05:48:38	05:48:38	19.55 km/h	-21:11 (38.) ●	-15:10 (420.) ●	-21:53 (500.) ●

Ovr	Gen	Div	Name	#	AG
480	403	33	Ian Caruso	1398	M50-54	CAN	00:37:10	02:42:01	02:15:59	05:46:41
481	404	34	Dave O'Neil	1411	M50-54	CAN	00:36:55	02:39:55	02:16:36	05:46:54
490	411	35	Alvin Carranza	1282	M50-54	CAN	00:38:37	02:52:31	02:06:03	05:47:59
491	412	36	Vicente Miranda	132	M50-54	USA	00:47:37	02:53:35	01:56:45	05:48:00
492	413	37	Robert Finnegan	1402	M50-54	USA	00:42:16	02:52:33	02:02:45	05:48:06
500	420	38	Leslie M. Harold	1343	M50-54	CAN	00:33:28	02:58:27	02:05:00	05:48:38
514	432	39	Gwenael Kerboas	1347	M50-54	FRA	00:34:18	02:45:45	02:22:58	05:50:16
526	440	40	Ahmed Youssef	1304	M50-54	CAN	00:43:59	02:59:02	01:59:31	05:51:32
545	453	41	Chad Jeffery	1405	M50-54	CAN	00:42:17	02:50:33	02:09:59	05:53:34
554	462	42	Steven Depiero	1374	M50-54	CAN	00:40:35	02:55:07	02:07:17	05:53:57

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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