Shawn Mills -
Ironman 70.3 Muskoka 2023
Quick facts
643/528/47Alle/Geschlecht/AK
M50-54Altersklasse
1350Startnummer
CANNationalität
39:21 | 2:54:53 | 2:20:36 | 6:04:37 |
Vergleiche Shawn Mills mit anderen Athleten!
1350 Mills
1325 Ready ×
1306 Aviv ×
1373 Cini ×
1307 Bar-Ziv ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -03:22 (40.) ● | -02:55 (374.) ● | -03:14 (474.) ● |
Wechsel | 00:44:58 | 00:05:37 | - | -01:16 (35.) ● | -00:50 (385.) ● | -00:47 (522.) ● | |
Radfahren | 24.1 km | 01:29:56 | 00:44:58 | 32.16 km/h | -02:23 (32.) ● | -02:13 (375.) ● | -03:19 (412.) ● |
Radfahren | 44.9 km | 02:11:09 | 00:41:13 | 30.28 km/h | -01:32 (42.) ● | -01:07 (459.) ● | -02:10 (517.) ● |
Radfahren | 66.2 km | 02:51:45 | 00:40:36 | 31.48 km/h | -01:20 (47.) ● | -01:33 (448.) ● | -02:32 (513.) ● |
Radfahren | 90.7 km | 03:39:51 | 00:48:06 | 30.56 km/h | -01:13 (46.) ● | -01:23 (463.) ● | -02:36 (535.) ● |
Radfahren | 90.7 km | 03:39:51 | 02:54:53 | 31.12 km/h | -06:28 (43.) ● | -06:16 (431.) ● | -10:37 (489.) ● |
Wechsel | 03:44:01 | 00:04:10 | - | -00:05 (55.) ● | -00:12 (616.) ● | -00:04 (825.) ● | |
Laufen | 1 km | 03:52:27 | 00:08:26 | 08:26 min/km | +01:20 (84.) ● | +01:45 (912.) ● | +01:36 (1181.) ● |
Laufen | 4.8 km | 04:17:37 | 00:25:10 | 06:37 min/km | +02:47 (76.) ● | +03:25 (825.) ● | +03:02 (1065.) ● |
Laufen | 10.6 km | 04:58:35 | 00:40:58 | 07:03 min/km | +03:33 (65.) ● | +05:05 (770.) ● | +04:26 (986.) ● |
Laufen | 16 km | 05:31:12 | 00:32:37 | 06:02 min/km | -02:31 (39.) ● | -01:13 (465.) ● | -01:49 (583.) ● |
Laufen | 19.2 km | 05:57:49 | 00:26:37 | 08:19 min/km | +01:21 (59.) ● | +02:17 (701.) ● | +01:54 (905.) ● |
Laufen | 21 km | 06:04:37 | 00:06:48 | 03:46 min/km | -00:31 (40.) ● | -00:17 (520.) ● | -00:21 (643.) ● |
Laufen | 21 km | 06:04:37 | 02:20:36 | 06:41 min/km | +05:59 (60.) ● | +11:02 (690.) ● | +08:48 (886.) ● |
Total | 113.6 km | 06:04:37 | 06:04:37 | 18.69 km/h | -05:12 (47.) ● | +00:49 (528.) ● | -05:54 (643.) ● |