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Shawn Mills -
Ironman 70.3 Muskoka 2023

Quick facts

643/528/47All/Gender/AG

M50-54Age group

1350Bib number

CANNationality


39:21	2:54:53	2:20:36	6:04:37

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Compare Shawn Mills with other athletes!

1350 Mills

1325 Ready ×

1306 Aviv ×

1373 Cini ×

1307 Bar-Ziv ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-03:22 (40.) ●	-02:55 (374.) ●	-03:14 (474.) ●
Transition		00:44:58	00:05:37	-	-01:16 (35.) ●	-00:50 (385.) ●	-00:47 (522.) ●
Bike	24.1 km	01:29:56	00:44:58	32.16 km/h	-02:23 (32.) ●	-02:13 (375.) ●	-03:19 (412.) ●
Bike	44.9 km	02:11:09	00:41:13	30.28 km/h	-01:32 (42.) ●	-01:07 (459.) ●	-02:10 (517.) ●
Bike	66.2 km	02:51:45	00:40:36	31.48 km/h	-01:20 (47.) ●	-01:33 (448.) ●	-02:32 (513.) ●
Bike	90.7 km	03:39:51	00:48:06	30.56 km/h	-01:13 (46.) ●	-01:23 (463.) ●	-02:36 (535.) ●
Bike	90.7 km	03:39:51	02:54:53	31.12 km/h	-06:28 (43.) ●	-06:16 (431.) ●	-10:37 (489.) ●
Transition		03:44:01	00:04:10	-	-00:05 (55.) ●	-00:12 (616.) ●	-00:04 (825.) ●
Run	1 km	03:52:27	00:08:26	08:26 min/km	+01:20 (84.) ●	+01:45 (912.) ●	+01:36 (1181.) ●
Run	4.8 km	04:17:37	00:25:10	06:37 min/km	+02:47 (76.) ●	+03:25 (825.) ●	+03:02 (1065.) ●
Run	10.6 km	04:58:35	00:40:58	07:03 min/km	+03:33 (65.) ●	+05:05 (770.) ●	+04:26 (986.) ●
Run	16 km	05:31:12	00:32:37	06:02 min/km	-02:31 (39.) ●	-01:13 (465.) ●	-01:49 (583.) ●
Run	19.2 km	05:57:49	00:26:37	08:19 min/km	+01:21 (59.) ●	+02:17 (701.) ●	+01:54 (905.) ●
Run	21 km	06:04:37	00:06:48	03:46 min/km	-00:31 (40.) ●	-00:17 (520.) ●	-00:21 (643.) ●
Run	21 km	06:04:37	02:20:36	06:41 min/km	+05:59 (60.) ●	+11:02 (690.) ●	+08:48 (886.) ●
Total	113.6 km	06:04:37	06:04:37	18.69 km/h	-05:12 (47.) ●	+00:49 (528.) ●	-05:54 (643.) ●

Ovr	Gen	Div	Name	#	AG
554	462	42	Steven Depiero	1374	M50-54	CAN	00:40:35	02:55:07	02:07:17	05:53:57
582	482	43	Tony Qiu	1386	M50-54	CAN	00:46:04	02:55:11	02:03:08	05:57:14
604	497	44	Victor Vasquez	1418	M50-54	CAN	00:45:40	02:51:17	02:11:39	05:59:37
616	506	45	Kevin Ready	1325	M50-54	CAN	00:49:00	03:03:24	01:57:15	06:00:52
619	509	46	Tzvi Aviv	1306	M50-54	CAN	00:43:24	03:05:59	02:03:01	06:01:25
643	528	47	Shawn Mills	1350	M50-54	CAN	00:39:21	02:54:53	02:20:36	06:04:37
658	539	48	Frank Cini	1373	M50-54	CAN	00:54:16	03:05:00	01:56:25	06:06:06
673	551	49	Gali Bar-Ziv	1307	M50-54	CAN	00:42:04	03:02:13	02:06:17	06:07:44
701	572	50	Paxton Fritsch	1285	M50-54	CAN	00:40:47	02:52:30	02:24:34	06:10:56
717	587	51	Richard Ashmore	1369	M50-54	CAN	00:37:57	02:52:39	02:33:21	06:12:21

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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