Liisa Alton -
Ironman 70.3 Muskoka 2023
Quick facts
887/155/22Alle/Geschlecht/AK
F50-54Altersklasse
1368Startnummer
CANNationalität
47:08 | 3:20:49 | 2:12:13 | 6:30:31 |
Vergleiche Liisa Alton mit anderen Athleten!
1368 Alton
1318 Helwer ×
1352 Pan ×
1358 Situ ×
92 Dietrich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:08 | 00:47:08 | 02:28 min/100m | +01:45 (23.) ● | +03:24 (225.) ● | +04:33 (1021.) ● |
Wechsel | 00:52:55 | 00:05:47 | - | -00:56 (12.) ● | -00:40 (134.) ● | -00:37 (579.) ● | |
Radfahren | 24.1 km | 01:44:09 | 00:51:14 | 28.22 km/h | -00:19 (22.) ● | -00:32 (165.) ● | +02:57 (983.) ● |
Radfahren | 44.9 km | 02:30:46 | 00:46:37 | 26.77 km/h | -00:02 (22.) ● | -00:01 (168.) ● | +03:14 (992.) ● |
Radfahren | 66.2 km | 03:17:44 | 00:46:58 | 27.21 km/h | +01:03 (27.) ● | +00:46 (187.) ● | +03:50 (1036.) ● |
Radfahren | 90.7 km | 04:13:44 | 00:56:00 | 26.25 km/h | +02:03 (27.) ● | +01:32 (204.) ● | +05:18 (1069.) ● |
Radfahren | 90.7 km | 04:13:44 | 03:20:49 | 27.1 km/h | +02:45 (24.) ● | +01:45 (182.) ● | +15:19 (1032.) ● |
Wechsel | 04:18:18 | 00:04:34 | - | +00:46 (28.) ● | +00:31 (212.) ● | +00:20 (929.) ● | |
Laufen | 1 km | 04:25:22 | 00:07:04 | 07:04 min/km | -00:28 (15.) ● | -00:20 (144.) ● | +00:14 (843.) ● |
Laufen | 4.8 km | 04:47:45 | 00:22:23 | 05:53 min/km | -01:02 (21.) ● | -01:12 (145.) ● | +00:15 (790.) ● |
Laufen | 10.6 km | 05:23:20 | 00:35:35 | 06:08 min/km | -03:14 (17.) ● | -03:27 (117.) ● | -00:57 (669.) ● |
Laufen | 16 km | 05:58:12 | 00:34:52 | 06:27 min/km | -01:53 (19.) ● | -01:54 (143.) ● | +00:26 (758.) ● |
Laufen | 19.2 km | 06:23:10 | 00:24:58 | 07:48 min/km | -01:15 (21.) ● | -01:14 (150.) ● | +00:15 (763.) ● |
Laufen | 21 km | 06:30:31 | 00:07:21 | 04:04 min/km | -00:23 (23.) ● | -00:08 (169.) ● | +00:12 (865.) ● |
Laufen | 21 km | 06:30:31 | 02:12:13 | 06:17 min/km | -08:15 (18.) ● | -08:15 (139.) ● | +00:25 (740.) ● |
Total | 113.6 km | 06:30:31 | 06:30:31 | 17.45 km/h | -03:55 (22.) ● | -03:15 (155.) ● | +20:00 (887.) ● |