Stephane Grondin -
Ironman 70.3 Muskoka 2023
Quick facts
1106/872/81Alle/Geschlecht/AK
M50-54Altersklasse
1404Startnummer
CANNationalität
42:59 | 3:22:26 | 2:35:11 | 6:58:17 |
Vergleiche Stephane Grondin mit anderen Athleten!
1404 Grondin
1321 King ×
1383 Molkara ×
1365 Xu ×
1349 Merrifield ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +00:16 (55.) ● | +00:43 (591.) ● | +00:24 (762.) ● |
Wechsel | 00:52:56 | 00:09:57 | - | +03:04 (87.) ● | +03:30 (944.) ● | +03:33 (1266.) ● | |
Radfahren | 24.1 km | 01:42:47 | 00:49:51 | 29.01 km/h | +02:30 (69.) ● | +02:40 (722.) ● | +01:34 (862.) ● |
Radfahren | 44.9 km | 02:29:09 | 00:46:22 | 26.92 km/h | +03:37 (75.) ● | +04:02 (794.) ● | +02:59 (970.) ● |
Radfahren | 66.2 km | 03:16:02 | 00:46:53 | 27.26 km/h | +04:57 (86.) ● | +04:44 (830.) ● | +03:45 (1032.) ● |
Radfahren | 90.7 km | 04:15:22 | 00:59:20 | 24.78 km/h | +10:01 (93.) ● | +09:51 (923.) ● | +08:38 (1197.) ● |
Radfahren | 90.7 km | 04:15:22 | 03:22:26 | 26.88 km/h | +21:05 (87.) ● | +21:17 (847.) ● | +16:56 (1056.) ● |
Wechsel | 04:23:06 | 00:07:44 | - | +03:29 (93.) ● | +03:22 (949.) ● | +03:30 (1271.) ● | |
Laufen | 1 km | 04:31:29 | 00:08:23 | 08:23 min/km | +01:17 (83.) ● | +01:42 (905.) ● | +01:33 (1171.) ● |
Laufen | 4.8 km | 04:56:24 | 00:24:55 | 06:33 min/km | +02:32 (75.) ● | +03:10 (805.) ● | +02:47 (1038.) ● |
Laufen | 10.6 km | 05:39:44 | 00:43:20 | 07:28 min/km | +05:55 (76.) ● | +07:27 (855.) ● | +06:48 (1105.) ● |
Laufen | 16 km | 06:22:11 | 00:42:27 | 07:51 min/km | +07:19 (80.) ● | +08:37 (890.) ● | +08:01 (1150.) ● |
Laufen | 19.2 km | 06:50:23 | 00:28:12 | 08:48 min/km | +02:56 (71.) ● | +03:52 (792.) ● | +03:29 (1024.) ● |
Laufen | 21 km | 06:58:17 | 00:07:54 | 04:23 min/km | +00:35 (65.) ● | +00:49 (798.) ● | +00:45 (1028.) ● |
Laufen | 21 km | 06:58:17 | 02:35:11 | 07:23 min/km | +20:34 (78.) ● | +25:37 (859.) ● | +23:23 (1104.) ● |
Total | 113.6 km | 06:58:17 | 06:58:17 | 16.3 km/h | +48:28 (81.) ● | +54:29 (872.) ● | +47:46 (1106.) ● |