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Stephane Grondin -
Ironman 70.3 Muskoka 2023

Quick facts

1106/872/81All/Gender/AG

M50-54Age group

1404Bib number

CANNationality


42:59	3:22:26	2:35:11	6:58:17

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Compare Stephane Grondin with other athletes!

1404 Grondin

1321 King ×

1383 Molkara ×

1365 Xu ×

1349 Merrifield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:59	00:42:59	02:15 min/100m	+00:16 (55.) ●	+00:43 (591.) ●	+00:24 (762.) ●
Transition		00:52:56	00:09:57	-	+03:04 (87.) ●	+03:30 (944.) ●	+03:33 (1266.) ●
Bike	24.1 km	01:42:47	00:49:51	29.01 km/h	+02:30 (69.) ●	+02:40 (722.) ●	+01:34 (862.) ●
Bike	44.9 km	02:29:09	00:46:22	26.92 km/h	+03:37 (75.) ●	+04:02 (794.) ●	+02:59 (970.) ●
Bike	66.2 km	03:16:02	00:46:53	27.26 km/h	+04:57 (86.) ●	+04:44 (830.) ●	+03:45 (1032.) ●
Bike	90.7 km	04:15:22	00:59:20	24.78 km/h	+10:01 (93.) ●	+09:51 (923.) ●	+08:38 (1197.) ●
Bike	90.7 km	04:15:22	03:22:26	26.88 km/h	+21:05 (87.) ●	+21:17 (847.) ●	+16:56 (1056.) ●
Transition		04:23:06	00:07:44	-	+03:29 (93.) ●	+03:22 (949.) ●	+03:30 (1271.) ●
Run	1 km	04:31:29	00:08:23	08:23 min/km	+01:17 (83.) ●	+01:42 (905.) ●	+01:33 (1171.) ●
Run	4.8 km	04:56:24	00:24:55	06:33 min/km	+02:32 (75.) ●	+03:10 (805.) ●	+02:47 (1038.) ●
Run	10.6 km	05:39:44	00:43:20	07:28 min/km	+05:55 (76.) ●	+07:27 (855.) ●	+06:48 (1105.) ●
Run	16 km	06:22:11	00:42:27	07:51 min/km	+07:19 (80.) ●	+08:37 (890.) ●	+08:01 (1150.) ●
Run	19.2 km	06:50:23	00:28:12	08:48 min/km	+02:56 (71.) ●	+03:52 (792.) ●	+03:29 (1024.) ●
Run	21 km	06:58:17	00:07:54	04:23 min/km	+00:35 (65.) ●	+00:49 (798.) ●	+00:45 (1028.) ●
Run	21 km	06:58:17	02:35:11	07:23 min/km	+20:34 (78.) ●	+25:37 (859.) ●	+23:23 (1104.) ●
Total	113.6 km	06:58:17	06:58:17	16.3 km/h	+48:28 (81.) ●	+54:29 (872.) ●	+47:46 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1043	825	76	Haichun Du	1310	M50-54	CHN	01:02:21	03:30:02	02:03:29	06:49:15
1058	838	77	Robert Mills	1297	M50-54	CAN	00:35:16	03:10:01	02:55:44	06:51:40
1060	840	78	Daryl Baxter	1334	M50-54	CAN	00:50:14	03:14:19	02:33:03	06:52:18
1092	861	79	Stuart King	1321	M50-54	CAN	00:50:27	03:17:29	02:32:19	06:56:38
1104	871	80	Pedram Molkara	1383	M50-54	CAN	00:40:42	03:08:15	02:52:28	06:58:06
1106	872	81	Stephane Grondin	1404	M50-54	CAN	00:42:59	03:22:26	02:35:11	06:58:17
1112	875	82	Yong Xu	1365	M50-54	CAN	00:50:07	03:21:18	02:28:30	06:59:28
1114	877	83	Scott Merrifield	1349	M50-54	CAN	00:46:20	03:16:28	02:46:11	07:00:10
1119	880	84	Conrad Rosario	1299	M50-54	CAN	00:46:19	03:19:33	02:41:10	07:00:52
1139	890	85	Michael Halminen	1342	M50-54	CAN	00:48:11	03:12:21	02:47:43	07:06:00

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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