Hongfeng Dong -
Ironman 70.3 Muskoka 2023
Quick facts
953/756/50Alle/Geschlecht/AK
M55-59Altersklasse
1427Startnummer
CANNationalität
46:21 | 3:05:53 | 2:27:56 | 6:38:08 |
Vergleiche Hongfeng Dong mit anderen Athleten!
1427 Dong
1509 Solomon ×
1534 Xian ×
1438 Smith ×
1478 Mayrand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:21 | 00:46:21 | 02:26 min/100m | +01:44 (45.) ● | +04:05 (747.) ● | +03:46 (984.) ● |
Wechsel | 00:58:01 | 00:11:40 | - | +04:16 (74.) ● | +05:13 (985.) ● | +05:16 (1315.) ● | |
Radfahren | 24.1 km | 01:46:10 | 00:48:09 | 30.03 km/h | -01:03 (32.) ● | +00:58 (610.) ● | -00:08 (709.) ● |
Radfahren | 44.9 km | 02:30:08 | 00:43:58 | 28.39 km/h | -00:11 (36.) ● | +01:38 (654.) ● | +00:35 (766.) ● |
Radfahren | 66.2 km | 03:12:46 | 00:42:38 | 29.98 km/h | -00:56 (32.) ● | +00:29 (600.) ● | -00:30 (701.) ● |
Radfahren | 90.7 km | 04:03:54 | 00:51:08 | 28.75 km/h | +00:30 (40.) ● | +01:39 (627.) ● | +00:26 (747.) ● |
Radfahren | 90.7 km | 04:03:54 | 03:05:53 | 29.28 km/h | -01:40 (35.) ● | +04:44 (614.) ● | +00:23 (722.) ● |
Wechsel | 04:10:12 | 00:06:18 | - | +01:34 (59.) ● | +01:56 (876.) ● | +02:04 (1171.) ● | |
Laufen | 1 km | 04:18:12 | 00:08:00 | 08:00 min/km | +00:32 (53.) ● | +01:19 (858.) ● | +01:10 (1096.) ● |
Laufen | 4.8 km | 04:44:02 | 00:25:50 | 06:47 min/km | +02:38 (57.) ● | +04:05 (854.) ● | +03:42 (1107.) ● |
Laufen | 10.6 km | 05:24:17 | 00:40:15 | 06:56 min/km | +01:31 (44.) ● | +04:22 (742.) ● | +03:43 (949.) ● |
Laufen | 16 km | 06:01:14 | 00:36:57 | 06:50 min/km | +00:16 (38.) ● | +03:07 (694.) ● | +02:31 (893.) ● |
Laufen | 19.2 km | 06:29:55 | 00:28:41 | 08:57 min/km | +01:58 (52.) ● | +04:21 (818.) ● | +03:58 (1056.) ● |
Laufen | 21 km | 06:38:08 | 00:08:13 | 04:33 min/km | +00:22 (52.) ● | +01:08 (848.) ● | +01:04 (1097.) ● |
Laufen | 21 km | 06:38:08 | 02:27:56 | 07:02 min/km | +07:17 (46.) ● | +18:22 (781.) ● | +16:08 (999.) ● |
Total | 113.6 km | 06:38:08 | 06:38:08 | 17.12 km/h | +13:11 (50.) ● | +34:20 (756.) ● | +27:37 (953.) ● |