Irwin Cao -
Ironman 70.3 Muskoka 2023
Quick facts
1192/919/64Alle/Geschlecht/AK
M55-59Altersklasse
1468Startnummer
CANNationalität
52:45 | 3:32:16 | 2:34:14 | 7:17:04 |
Vergleiche Irwin Cao mit anderen Athleten!
1468 Cao
1425 Cochrane ×
1484 Rorick ×
1531 Stewart ×
1516 Cerny ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:45 | 00:52:45 | 02:46 min/100m | +08:08 (65.) ● | +10:29 (923.) ● | +10:10 (1222.) ● |
Wechsel | 01:02:17 | 00:09:32 | - | +02:08 (64.) ● | +03:05 (929.) ● | +03:08 (1244.) ● | |
Radfahren | 24.1 km | 01:55:37 | 00:53:20 | 27.11 km/h | +04:08 (64.) ● | +06:09 (895.) ● | +05:03 (1119.) ● |
Radfahren | 44.9 km | 02:44:06 | 00:48:29 | 25.74 km/h | +04:20 (64.) ● | +06:09 (881.) ● | +05:06 (1110.) ● |
Radfahren | 66.2 km | 03:35:28 | 00:51:22 | 24.88 km/h | +07:48 (69.) ● | +09:13 (930.) ● | +08:14 (1211.) ● |
Radfahren | 90.7 km | 04:34:33 | 00:59:05 | 24.88 km/h | +08:27 (68.) ● | +09:36 (921.) ● | +08:23 (1190.) ● |
Radfahren | 90.7 km | 04:34:33 | 03:32:16 | 25.64 km/h | +24:43 (67.) ● | +31:07 (916.) ● | +26:46 (1174.) ● |
Wechsel | 04:42:50 | 00:08:17 | - | +03:33 (70.) ● | +03:55 (972.) ● | +04:03 (1300.) ● | |
Laufen | 1 km | 04:51:22 | 00:08:32 | 08:32 min/km | +01:04 (62.) ● | +01:51 (920.) ● | +01:42 (1194.) ● |
Laufen | 4.8 km | 05:17:34 | 00:26:12 | 06:53 min/km | +03:00 (59.) ● | +04:27 (872.) ● | +04:04 (1134.) ● |
Laufen | 10.6 km | 06:00:46 | 00:43:12 | 07:26 min/km | +04:28 (61.) ● | +07:19 (851.) ● | +06:40 (1098.) ● |
Laufen | 16 km | 06:40:03 | 00:39:17 | 07:16 min/km | +02:36 (54.) ● | +05:27 (794.) ● | +04:51 (1018.) ● |
Laufen | 19.2 km | 07:08:48 | 00:28:45 | 08:59 min/km | +02:02 (54.) ● | +04:25 (827.) ● | +04:02 (1066.) ● |
Laufen | 21 km | 07:17:04 | 00:08:16 | 04:35 min/km | +00:25 (54.) ● | +01:11 (855.) ● | +01:07 (1106.) ● |
Laufen | 21 km | 07:17:04 | 02:34:14 | 07:20 min/km | +13:35 (55.) ● | +24:40 (851.) ● | +22:26 (1090.) ● |
Total | 113.6 km | 07:17:04 | 07:17:04 | 15.59 km/h | +52:07 (64.) ● | +01:13:16 (919.) ● | +01:06:33 (1192.) ● |