Christopher Trufal -
Ironman 70.3 Muskoka 2023
Quick facts
67/62/13Alle/Geschlecht/AK
M30-34Altersklasse
158Startnummer
CANNationalität
32:03 | 2:34:12 | 1:33:28 | 4:46:11 |
Vergleiche Christopher Trufal mit anderen Athleten!
158 Trufal
520 Montoya ×
712 Moor ×
48 Khader ×
581 Stobbe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -09:30 (21.) ● | -10:13 (76.) ● | -10:32 (95.) ● |
Wechsel | 00:35:38 | 00:03:35 | - | -02:29 (15.) ● | -02:52 (50.) ● | -02:49 (70.) ● | |
Radfahren | 24.1 km | 01:16:51 | 00:41:13 | 35.08 km/h | -05:34 (25.) ● | -05:58 (130.) ● | -07:04 (136.) ● |
Radfahren | 44.9 km | 01:53:15 | 00:36:24 | 34.29 km/h | -05:21 (26.) ● | -05:56 (133.) ● | -06:59 (138.) ● |
Radfahren | 66.2 km | 02:28:29 | 00:35:14 | 36.27 km/h | -06:38 (18.) ● | -06:55 (86.) ● | -07:54 (92.) ● |
Radfahren | 90.7 km | 03:09:50 | 00:41:21 | 35.55 km/h | -07:55 (22.) ● | -08:08 (108.) ● | -09:21 (116.) ● |
Radfahren | 90.7 km | 03:09:50 | 02:34:12 | 35.29 km/h | -25:28 (19.) ● | -26:57 (107.) ● | -31:18 (113.) ● |
Wechsel | 03:12:43 | 00:02:53 | - | -02:51 (70.) ● | -01:29 (322.) ● | -01:21 (448.) ● | |
Laufen | 1 km | 03:17:43 | 00:05:00 | 05:00 min/km | -01:22 (14.) ● | -01:41 (59.) ● | -01:50 (66.) ● |
Laufen | 4.8 km | 03:33:43 | 00:16:00 | 04:12 min/km | -05:07 (11.) ● | -05:45 (47.) ● | -06:08 (52.) ● |
Laufen | 10.6 km | 03:59:24 | 00:25:41 | 04:25 min/km | -09:09 (13.) ● | -10:12 (53.) ● | -10:51 (59.) ● |
Laufen | 16 km | 04:23:24 | 00:24:00 | 04:26 min/km | -08:51 (12.) ● | -09:50 (61.) ● | -10:26 (69.) ● |
Laufen | 19.2 km | 04:40:50 | 00:17:26 | 05:26 min/km | -06:07 (15.) ● | -06:54 (69.) ● | -07:17 (78.) ● |
Laufen | 21 km | 04:46:11 | 00:05:21 | 02:58 min/km | -01:15 (25.) ● | -01:44 (116.) ● | -01:48 (131.) ● |
Laufen | 21 km | 04:46:11 | 01:33:28 | 04:27 min/km | -31:51 (14.) ● | -36:06 (55.) ● | -38:20 (61.) ● |
Total | 113.6 km | 04:46:11 | 04:46:11 | 23.82 km/h | -01:12:09 (13.) ● | -01:17:37 (62.) ● | -01:24:20 (67.) ● |