Grant Williams -
Ironman 70.3 Muskoka 2023
Quick facts
522/437/2Alle/Geschlecht/AK
M65-69Altersklasse
1620Startnummer
CANNationalität
48:05 | 3:05:24 | 1:48:51 | 5:51:07 |
Vergleiche Grant Williams mit anderen Athleten!
1620 Williams
1619 Throop ×
1621 Peter ×
1617 Scholl ×
1624 Wright ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:05 | 00:48:05 | 02:31 min/100m | +05:04 (14.) ● | +05:49 (813.) ● | +05:30 (1070.) ● |
Wechsel | 00:54:36 | 00:06:31 | - | -00:38 (6.) ● | +00:04 (591.) ● | +00:07 (793.) ● | |
Radfahren | 24.1 km | 01:42:09 | 00:47:33 | 30.41 km/h | -01:23 (6.) ● | +00:22 (556.) ● | -00:44 (642.) ● |
Radfahren | 44.9 km | 02:25:52 | 00:43:43 | 28.55 km/h | -00:34 (7.) ● | +01:23 (631.) ● | +00:20 (738.) ● |
Radfahren | 66.2 km | 03:10:03 | 00:44:11 | 28.92 km/h | +00:56 (10.) ● | +02:02 (682.) ● | +01:03 (824.) ● |
Radfahren | 90.7 km | 04:00:00 | 00:49:57 | 29.43 km/h | -00:42 (9.) ● | +00:28 (559.) ● | -00:45 (662.) ● |
Radfahren | 90.7 km | 04:00:00 | 03:05:24 | 29.35 km/h | -01:43 (8.) ● | +04:15 (603.) ● | -00:06 (708.) ● |
Wechsel | 04:02:16 | 00:02:16 | - | -02:20 (2.) ● | -02:06 (174.) ● | -01:58 (259.) ● | |
Laufen | 1 km | 04:07:47 | 00:05:31 | 05:31 min/km | -02:00 (1.) ● | -01:10 (177.) ● | -01:19 (200.) ● |
Laufen | 4.8 km | 04:25:49 | 00:18:02 | 04:44 min/km | -05:38 (1.) ● | -03:43 (166.) ● | -04:06 (190.) ● |
Laufen | 10.6 km | 04:55:10 | 00:29:21 | 05:03 min/km | -10:07 (1.) ● | -06:32 (191.) ● | -07:11 (221.) ● |
Laufen | 16 km | 05:23:00 | 00:27:50 | 05:09 min/km | -08:42 (1.) ● | -06:00 (214.) ● | -06:36 (244.) ● |
Laufen | 19.2 km | 05:44:26 | 00:21:26 | 06:41 min/km | -04:54 (1.) ● | -02:54 (320.) ● | -03:17 (383.) ● |
Laufen | 21 km | 05:51:07 | 00:06:41 | 03:42 min/km | -01:01 (3.) ● | -00:24 (475.) ● | -00:28 (588.) ● |
Laufen | 21 km | 05:51:07 | 01:48:51 | 05:11 min/km | -32:22 (1.) ● | -20:43 (219.) ● | -22:57 (250.) ● |
Total | 113.6 km | 05:51:07 | 05:51:07 | 19.41 km/h | -31:59 (2.) ● | -12:41 (437.) ● | -19:24 (522.) ● |