John Fraser -
Ironman 70.3 Muskoka 2023
Quick facts
412/346/57Alle/Geschlecht/AK
M25-29Altersklasse
396Startnummer
CANNationalität
41:01 | 3:00:57 | 1:48:02 | 5:39:07 |
Vergleiche John Fraser mit anderen Athleten!
396 Fraser
364 Petrov ×
431 Tartaglia ×
436 Waller ×
333 Weller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | +00:16 (77.) ● | -01:15 (474.) ● | -01:34 (604.) ● |
Wechsel | 00:46:43 | 00:05:42 | - | -00:32 (54.) ● | -00:45 (401.) ● | -00:42 (544.) ● | |
Radfahren | 24.1 km | 01:33:27 | 00:46:44 | 30.94 km/h | +00:38 (81.) ● | -00:27 (505.) ● | -01:33 (573.) ● |
Radfahren | 44.9 km | 02:16:31 | 00:43:04 | 28.98 km/h | +02:12 (99.) ● | +00:44 (587.) ● | -00:19 (681.) ● |
Radfahren | 66.2 km | 02:58:10 | 00:41:39 | 30.68 km/h | +00:34 (79.) ● | -00:30 (516.) ● | -01:29 (599.) ● |
Radfahren | 90.7 km | 03:47:40 | 00:49:30 | 29.7 km/h | +01:14 (85.) ● | +00:01 (532.) ● | -01:12 (628.) ● |
Radfahren | 90.7 km | 03:47:40 | 03:00:57 | 30.07 km/h | +04:38 (83.) ● | -00:12 (531.) ● | -04:33 (618.) ● |
Wechsel | 03:51:05 | 00:03:25 | - | -00:35 (65.) ● | -00:57 (455.) ● | -00:49 (612.) ● | |
Laufen | 1 km | 03:56:40 | 00:05:35 | 05:35 min/km | -00:36 (45.) ● | -01:06 (194.) ● | -01:15 (221.) ● |
Laufen | 4.8 km | 04:15:44 | 00:19:04 | 05:01 min/km | -01:34 (51.) ● | -02:41 (272.) ● | -03:04 (320.) ● |
Laufen | 10.6 km | 04:45:49 | 00:30:05 | 05:11 min/km | -03:49 (46.) ● | -05:48 (223.) ● | -06:27 (257.) ● |
Laufen | 16 km | 05:13:35 | 00:27:46 | 05:08 min/km | -04:15 (46.) ● | -06:04 (207.) ● | -06:40 (237.) ● |
Laufen | 19.2 km | 05:33:30 | 00:19:55 | 06:13 min/km | -03:24 (47.) ● | -04:25 (203.) ● | -04:48 (235.) ● |
Laufen | 21 km | 05:39:07 | 00:05:37 | 03:07 min/km | -00:54 (47.) ● | -01:28 (176.) ● | -01:32 (199.) ● |
Laufen | 21 km | 05:39:07 | 01:48:02 | 05:08 min/km | -14:32 (44.) ● | -21:32 (201.) ● | -23:46 (231.) ● |
Total | 113.6 km | 05:39:07 | 05:39:07 | 20.1 km/h | -10:45 (57.) ● | -24:41 (346.) ● | -31:24 (412.) ● |