John Fraser -
Ironman 70.3 Muskoka 2023

  Quick facts

412/346/57All/Gender/AG

M25-29Age group

396Bib number

CANNationality

41:013:00:571:48:02 5:39:07

  Compare John Fraser with other athletes!

396 Fraser
364 Petrov × 
431 Tartaglia × 
436 Waller × 
333 Weller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:01 00:41:0102:09 min/100m+00:16 (77.) -01:15 (474.) -01:34 (604.)
Transition 00:46:43 00:05:42 - -00:32 (54.) -00:45 (401.) -00:42 (544.)
Bike24.1 km 01:33:27 00:46:4430.94 km/h+00:38 (81.) -00:27 (505.) -01:33 (573.)
Bike44.9 km 02:16:31 00:43:0428.98 km/h+02:12 (99.) +00:44 (587.) -00:19 (681.)
Bike66.2 km 02:58:10 00:41:3930.68 km/h+00:34 (79.) -00:30 (516.) -01:29 (599.)
Bike90.7 km 03:47:40 00:49:3029.7 km/h+01:14 (85.) +00:01 (532.) -01:12 (628.)
Bike90.7 km 03:47:40 03:00:5730.07 km/h+04:38 (83.) -00:12 (531.) -04:33 (618.)
Transition 03:51:05 00:03:25 - -00:35 (65.) -00:57 (455.) -00:49 (612.)
Run1 km 03:56:40 00:05:3505:35 min/km-00:36 (45.) -01:06 (194.) -01:15 (221.)
Run4.8 km 04:15:44 00:19:0405:01 min/km-01:34 (51.) -02:41 (272.) -03:04 (320.)
Run10.6 km 04:45:49 00:30:0505:11 min/km-03:49 (46.) -05:48 (223.) -06:27 (257.)
Run16 km 05:13:35 00:27:4605:08 min/km-04:15 (46.) -06:04 (207.) -06:40 (237.)
Run19.2 km 05:33:30 00:19:5506:13 min/km-03:24 (47.) -04:25 (203.) -04:48 (235.)
Run21 km 05:39:07 00:05:3703:07 min/km-00:54 (47.) -01:28 (176.) -01:32 (199.)
Run21 km 05:39:07 01:48:0205:08 min/km-14:32 (44.) -21:32 (201.) -23:46 (231.)
Total 113.6 km 05:39:07 05:39:0720.1 km/h-10:45 (57.) -24:41 (346.) -31:24 (412.)

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