Rachelle Poenn -
Ironman 70.3 Muskoka 2023
Quick facts
1166/242/44Alle/Geschlecht/AK
F25-29Altersklasse
471Startnummer
CANNationalität
46:35 | 3:38:34 | 2:32:07 | 7:11:04 |
Vergleiche Rachelle Poenn mit anderen Athleten!
471 Poenn
428 Schottlander ×
435 Walford ×
328 Standfield ×
373 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +05:48 (47.) ● | +02:51 (221.) ● | +04:00 (994.) ● |
Wechsel | 00:54:36 | 00:08:01 | - | +02:04 (47.) ● | +01:34 (256.) ● | +01:37 (1093.) ● | |
Radfahren | 24.1 km | 01:50:51 | 00:56:15 | 25.71 km/h | +05:13 (47.) ● | +04:29 (256.) ● | +07:58 (1224.) ● |
Radfahren | 44.9 km | 02:41:02 | 00:50:11 | 24.87 km/h | +04:30 (44.) ● | +03:33 (239.) ● | +06:48 (1179.) ● |
Radfahren | 66.2 km | 03:32:41 | 00:51:39 | 24.74 km/h | +05:49 (45.) ● | +05:27 (262.) ● | +08:31 (1218.) ● |
Radfahren | 90.7 km | 04:33:10 | 01:00:29 | 24.3 km/h | +05:04 (43.) ● | +06:01 (262.) ● | +09:47 (1221.) ● |
Radfahren | 90.7 km | 04:33:10 | 03:38:34 | 24.9 km/h | +20:36 (43.) ● | +19:30 (257.) ● | +33:04 (1218.) ● |
Wechsel | 04:38:57 | 00:05:47 | - | +01:42 (45.) ● | +01:44 (263.) ● | +01:33 (1124.) ● | |
Laufen | 1 km | 04:47:04 | 00:08:07 | 08:07 min/km | +01:04 (44.) ● | +00:43 (229.) ● | +01:17 (1129.) ● |
Laufen | 4.8 km | 05:12:30 | 00:25:26 | 06:41 min/km | +02:37 (43.) ● | +01:51 (221.) ● | +03:18 (1087.) ● |
Laufen | 10.6 km | 05:55:14 | 00:42:44 | 07:22 min/km | +04:57 (39.) ● | +03:42 (216.) ● | +06:12 (1069.) ● |
Laufen | 16 km | 06:34:09 | 00:38:55 | 07:12 min/km | +02:52 (36.) ● | +02:09 (198.) ● | +04:29 (999.) ● |
Laufen | 19.2 km | 07:02:40 | 00:28:31 | 08:54 min/km | +02:53 (39.) ● | +02:19 (214.) ● | +03:48 (1041.) ● |
Laufen | 21 km | 07:11:04 | 00:08:24 | 04:39 min/km | +01:17 (47.) ● | +00:55 (236.) ● | +01:15 (1131.) ● |
Laufen | 21 km | 07:11:04 | 02:32:07 | 07:14 min/km | +15:40 (39.) ● | +11:39 (210.) ● | +20:19 (1053.) ● |
Total | 113.6 km | 07:11:04 | 07:11:04 | 15.81 km/h | +45:50 (44.) ● | +37:18 (242.) ● | +01:00:33 (1166.) ● |