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Rachelle Poenn -
Ironman 70.3 Muskoka 2023

Quick facts

1166/242/44All/Gender/AG

F25-29Age group

471Bib number

CANNationality


46:35	3:38:34	2:32:07	7:11:04

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Compare Rachelle Poenn with other athletes!

471 Poenn

428 Schottlander ×

435 Walford ×

328 Standfield ×

373 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+05:48 (47.) ●	+02:51 (221.) ●	+04:00 (994.) ●
Transition		00:54:36	00:08:01	-	+02:04 (47.) ●	+01:34 (256.) ●	+01:37 (1093.) ●
Bike	24.1 km	01:50:51	00:56:15	25.71 km/h	+05:13 (47.) ●	+04:29 (256.) ●	+07:58 (1224.) ●
Bike	44.9 km	02:41:02	00:50:11	24.87 km/h	+04:30 (44.) ●	+03:33 (239.) ●	+06:48 (1179.) ●
Bike	66.2 km	03:32:41	00:51:39	24.74 km/h	+05:49 (45.) ●	+05:27 (262.) ●	+08:31 (1218.) ●
Bike	90.7 km	04:33:10	01:00:29	24.3 km/h	+05:04 (43.) ●	+06:01 (262.) ●	+09:47 (1221.) ●
Bike	90.7 km	04:33:10	03:38:34	24.9 km/h	+20:36 (43.) ●	+19:30 (257.) ●	+33:04 (1218.) ●
Transition		04:38:57	00:05:47	-	+01:42 (45.) ●	+01:44 (263.) ●	+01:33 (1124.) ●
Run	1 km	04:47:04	00:08:07	08:07 min/km	+01:04 (44.) ●	+00:43 (229.) ●	+01:17 (1129.) ●
Run	4.8 km	05:12:30	00:25:26	06:41 min/km	+02:37 (43.) ●	+01:51 (221.) ●	+03:18 (1087.) ●
Run	10.6 km	05:55:14	00:42:44	07:22 min/km	+04:57 (39.) ●	+03:42 (216.) ●	+06:12 (1069.) ●
Run	16 km	06:34:09	00:38:55	07:12 min/km	+02:52 (36.) ●	+02:09 (198.) ●	+04:29 (999.) ●
Run	19.2 km	07:02:40	00:28:31	08:54 min/km	+02:53 (39.) ●	+02:19 (214.) ●	+03:48 (1041.) ●
Run	21 km	07:11:04	00:08:24	04:39 min/km	+01:17 (47.) ●	+00:55 (236.) ●	+01:15 (1131.) ●
Run	21 km	07:11:04	02:32:07	07:14 min/km	+15:40 (39.) ●	+11:39 (210.) ●	+20:19 (1053.) ●
Total	113.6 km	07:11:04	07:11:04	15.81 km/h	+45:50 (44.) ●	+37:18 (242.) ●	+01:00:33 (1166.) ●

Ovr	Gen	Div	Name	#	AG
1105	213	39	Christine Camozzi	385	F25-29	CAN	00:40:09	03:22:14	02:45:04	06:58:15
1122	219	40	Tarrah Price	286	F25-29	CAN	00:40:30	03:30:35	02:41:35	07:01:42
1137	226	41	Chloe Domenech	444	F25-29	FRA	00:45:36	03:49:02	02:16:00	07:05:23
1152	235	42	Heather Schottlander	428	F25-29	CAN	00:41:35	03:39:13	02:34:21	07:07:48
1163	240	43	Kate Walford	435	F25-29	CAN	00:41:05	03:53:55	02:19:21	07:10:36
1166	242	44	Rachelle Poenn	471	F25-29	CAN	00:46:35	03:38:34	02:32:07	07:11:04
1190	250	45	Emily Standfield	328	F25-29	CAN	00:45:12	03:27:43	02:46:47	07:16:52
1191	251	46	Virginia Smith	373	F25-29	CAN	00:46:34	03:51:31	02:25:52	07:16:55
1208	255	47	Stephanie Nijhuis	419	F25-29	CAN	00:45:22	03:30:47	02:53:28	07:21:34
1211	257	48	Steffani Grondin	305	F25-29	CAN	00:46:19	03:41:22	02:35:11	07:23:17

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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