Jonas Postons -
Ironman 70.3 Muskoka 2023
Quick facts
274/239/42Alle/Geschlecht/AK
M25-29Altersklasse
473Startnummer
CANNationalität
37:47 | 2:52:19 | 1:41:57 | 5:23:47 |
Vergleiche Jonas Postons mit anderen Athleten!
473 Postons
367 Pratt ×
365 Piggott ×
349 Hayes ×
334 Wentland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | -02:58 (47.) ● | -04:29 (276.) ● | -04:48 (350.) ● |
Wechsel | 00:44:00 | 00:06:13 | - | -00:01 (84.) ● | -00:14 (534.) ● | -00:11 (715.) ● | |
Radfahren | 24.1 km | 01:29:20 | 00:45:20 | 31.9 km/h | -00:46 (67.) ● | -01:51 (401.) ● | -02:57 (443.) ● |
Radfahren | 44.9 km | 02:10:06 | 00:40:46 | 30.61 km/h | -00:06 (75.) ● | -01:34 (420.) ● | -02:37 (471.) ● |
Radfahren | 66.2 km | 02:50:00 | 00:39:54 | 32.03 km/h | -01:11 (62.) ● | -02:15 (394.) ● | -03:14 (445.) ● |
Radfahren | 90.7 km | 03:36:19 | 00:46:19 | 31.74 km/h | -01:57 (58.) ● | -03:10 (360.) ● | -04:23 (408.) ● |
Radfahren | 90.7 km | 03:36:19 | 02:52:19 | 31.58 km/h | -04:00 (63.) ● | -08:50 (383.) ● | -13:11 (431.) ● |
Wechsel | 03:41:50 | 00:05:31 | - | +01:31 (118.) ● | +01:09 (815.) ● | +01:17 (1091.) ● | |
Laufen | 1 km | 03:47:11 | 00:05:21 | 05:21 min/km | -00:50 (38.) ● | -01:20 (137.) ● | -01:29 (155.) ● |
Laufen | 4.8 km | 04:04:28 | 00:17:17 | 04:32 min/km | -03:21 (28.) ● | -04:28 (117.) ● | -04:51 (131.) ● |
Laufen | 10.6 km | 04:33:20 | 00:28:52 | 04:58 min/km | -05:02 (39.) ● | -07:01 (165.) ● | -07:40 (194.) ● |
Laufen | 16 km | 05:00:17 | 00:26:57 | 04:59 min/km | -05:04 (43.) ● | -06:53 (164.) ● | -07:29 (191.) ● |
Laufen | 19.2 km | 05:18:28 | 00:18:11 | 05:40 min/km | -05:08 (30.) ● | -06:09 (102.) ● | -06:32 (116.) ● |
Laufen | 21 km | 05:23:47 | 00:05:19 | 02:57 min/km | -01:12 (31.) ● | -01:46 (107.) ● | -01:50 (122.) ● |
Laufen | 21 km | 05:23:47 | 01:41:57 | 04:51 min/km | -20:37 (35.) ● | -27:37 (138.) ● | -29:51 (157.) ● |
Total | 113.6 km | 05:23:47 | 05:23:47 | 21.05 km/h | -26:05 (42.) ● | -40:01 (239.) ● | -46:44 (274.) ● |