Brenden Alm -
Ironman 70.3 Muskoka 2023
Quick facts
196/176/37Alle/Geschlecht/AK
M30-34Altersklasse
537Startnummer
CANNationalität
31:22 | 2:37:22 | 1:57:46 | 5:12:13 |
Vergleiche Brenden Alm mit anderen Athleten!
537 Alm
91 Delanoue ×
652 Greenaway ×
550 Durocher ×
726 Thornton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -10:11 (13.) ● | -10:54 (54.) ● | -11:13 (67.) ● |
Wechsel | 00:35:22 | 00:04:00 | - | -02:04 (23.) ● | -02:27 (94.) ● | -02:24 (131.) ● | |
Radfahren | 24.1 km | 01:16:08 | 00:40:46 | 35.47 km/h | -06:01 (23.) ● | -06:25 (111.) ● | -07:31 (117.) ● |
Radfahren | 44.9 km | 01:53:23 | 00:37:15 | 33.5 km/h | -04:30 (36.) ● | -05:05 (177.) ● | -06:08 (189.) ● |
Radfahren | 66.2 km | 02:30:10 | 00:36:47 | 34.74 km/h | -05:05 (35.) ● | -05:22 (174.) ● | -06:21 (186.) ● |
Radfahren | 90.7 km | 03:12:44 | 00:42:34 | 34.53 km/h | -06:42 (38.) ● | -06:55 (170.) ● | -08:08 (181.) ● |
Radfahren | 90.7 km | 03:12:44 | 02:37:22 | 34.58 km/h | -22:18 (30.) ● | -23:47 (152.) ● | -28:08 (163.) ● |
Wechsel | 03:14:27 | 00:01:43 | - | -04:01 (20.) ● | -02:39 (79.) ● | -02:31 (117.) ● | |
Laufen | 1 km | 03:20:16 | 00:05:49 | 05:49 min/km | -00:33 (66.) ● | -00:52 (273.) ● | -01:01 (318.) ● |
Laufen | 4.8 km | 03:40:07 | 00:19:51 | 05:13 min/km | -01:16 (79.) ● | -01:54 (354.) ● | -02:17 (424.) ● |
Laufen | 10.6 km | 04:13:02 | 00:32:55 | 05:40 min/km | -01:55 (83.) ● | -02:58 (389.) ● | -03:37 (475.) ● |
Laufen | 16 km | 04:43:46 | 00:30:44 | 05:41 min/km | -02:07 (78.) ● | -03:06 (363.) ● | -03:42 (450.) ● |
Laufen | 19.2 km | 05:05:50 | 00:22:04 | 06:53 min/km | -01:29 (76.) ● | -02:16 (358.) ● | -02:39 (447.) ● |
Laufen | 21 km | 05:12:13 | 00:06:23 | 03:32 min/km | -00:13 (89.) ● | -00:42 (381.) ● | -00:46 (468.) ● |
Laufen | 21 km | 05:12:13 | 01:57:46 | 05:36 min/km | -07:33 (79.) ● | -11:48 (356.) ● | -14:02 (431.) ● |
Total | 113.6 km | 05:12:13 | 05:12:13 | 21.83 km/h | -46:07 (37.) ● | -51:35 (176.) ● | -58:18 (196.) ● |