Joao Ramalho -
Ironman 70.3 Muskoka 2023
Quick facts
680/557/114Alle/Geschlecht/AK
M30-34Altersklasse
668Startnummer
PRTNationalität
40:04 | 2:56:33 | 2:21:19 | 6:08:27 |
Vergleiche Joao Ramalho mit anderen Athleten!
668 Ramalho
544 Cooke ×
536 Zubac ×
543 Cichowski ×
509 Kimmerle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -01:29 (77.) ● | -02:12 (410.) ● | -02:31 (522.) ● |
Wechsel | 00:46:18 | 00:06:14 | - | +00:10 (117.) ● | -00:13 (539.) ● | -00:10 (722.) ● | |
Radfahren | 24.1 km | 01:32:56 | 00:46:38 | 31.01 km/h | -00:09 (100.) ● | -00:33 (499.) ● | -01:39 (565.) ● |
Radfahren | 44.9 km | 02:14:44 | 00:41:48 | 29.86 km/h | +00:03 (101.) ● | -00:32 (497.) ● | -01:35 (566.) ● |
Radfahren | 66.2 km | 02:55:40 | 00:40:56 | 31.22 km/h | -00:56 (94.) ● | -01:13 (471.) ● | -02:12 (541.) ● |
Radfahren | 90.7 km | 03:42:51 | 00:47:11 | 31.16 km/h | -02:05 (82.) ● | -02:18 (408.) ● | -03:31 (466.) ● |
Radfahren | 90.7 km | 03:42:51 | 02:56:33 | 30.82 km/h | -03:07 (94.) ● | -04:36 (468.) ● | -08:57 (528.) ● |
Wechsel | 03:47:08 | 00:04:17 | - | -01:27 (131.) ● | -00:05 (651.) ● | +00:03 (867.) ● | |
Laufen | 1 km | 03:55:06 | 00:07:58 | 07:58 min/km | +01:36 (172.) ● | +01:17 (854.) ● | +01:08 (1087.) ● |
Laufen | 4.8 km | 04:21:29 | 00:26:23 | 06:56 min/km | +05:16 (170.) ● | +04:38 (880.) ● | +04:15 (1145.) ● |
Laufen | 10.6 km | 05:03:44 | 00:42:15 | 07:17 min/km | +07:25 (162.) ● | +06:22 (815.) ● | +05:43 (1048.) ● |
Laufen | 16 km | 05:38:19 | 00:34:35 | 06:24 min/km | +01:44 (118.) ● | +00:45 (570.) ● | +00:09 (727.) ● |
Laufen | 19.2 km | 06:02:32 | 00:24:13 | 07:34 min/km | +00:40 (113.) ● | -00:07 (531.) ● | -00:30 (679.) ● |
Laufen | 21 km | 06:08:27 | 00:05:55 | 03:17 min/km | -00:41 (59.) ● | -01:10 (251.) ● | -01:14 (289.) ● |
Laufen | 21 km | 06:08:27 | 02:21:19 | 06:43 min/km | +16:00 (143.) ● | +11:45 (704.) ● | +09:31 (900.) ● |
Total | 113.6 km | 06:08:27 | 06:08:27 | 18.5 km/h | +10:07 (114.) ● | +04:39 (557.) ● | -02:04 (680.) ● |