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Joao Ramalho -
Ironman 70.3 Muskoka 2023

Quick facts

680/557/114All/Gender/AG

M30-34Age group

668Bib number

PRTNationality


40:04	2:56:33	2:21:19	6:08:27

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Compare Joao Ramalho with other athletes!

668 Ramalho

544 Cooke ×

536 Zubac ×

543 Cichowski ×

509 Kimmerle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-01:29 (77.) ●	-02:12 (410.) ●	-02:31 (522.) ●
Transition		00:46:18	00:06:14	-	+00:10 (117.) ●	-00:13 (539.) ●	-00:10 (722.) ●
Bike	24.1 km	01:32:56	00:46:38	31.01 km/h	-00:09 (100.) ●	-00:33 (499.) ●	-01:39 (565.) ●
Bike	44.9 km	02:14:44	00:41:48	29.86 km/h	+00:03 (101.) ●	-00:32 (497.) ●	-01:35 (566.) ●
Bike	66.2 km	02:55:40	00:40:56	31.22 km/h	-00:56 (94.) ●	-01:13 (471.) ●	-02:12 (541.) ●
Bike	90.7 km	03:42:51	00:47:11	31.16 km/h	-02:05 (82.) ●	-02:18 (408.) ●	-03:31 (466.) ●
Bike	90.7 km	03:42:51	02:56:33	30.82 km/h	-03:07 (94.) ●	-04:36 (468.) ●	-08:57 (528.) ●
Transition		03:47:08	00:04:17	-	-01:27 (131.) ●	-00:05 (651.) ●	+00:03 (867.) ●
Run	1 km	03:55:06	00:07:58	07:58 min/km	+01:36 (172.) ●	+01:17 (854.) ●	+01:08 (1087.) ●
Run	4.8 km	04:21:29	00:26:23	06:56 min/km	+05:16 (170.) ●	+04:38 (880.) ●	+04:15 (1145.) ●
Run	10.6 km	05:03:44	00:42:15	07:17 min/km	+07:25 (162.) ●	+06:22 (815.) ●	+05:43 (1048.) ●
Run	16 km	05:38:19	00:34:35	06:24 min/km	+01:44 (118.) ●	+00:45 (570.) ●	+00:09 (727.) ●
Run	19.2 km	06:02:32	00:24:13	07:34 min/km	+00:40 (113.) ●	-00:07 (531.) ●	-00:30 (679.) ●
Run	21 km	06:08:27	00:05:55	03:17 min/km	-00:41 (59.) ●	-01:10 (251.) ●	-01:14 (289.) ●
Run	21 km	06:08:27	02:21:19	06:43 min/km	+16:00 (143.) ●	+11:45 (704.) ●	+09:31 (900.) ●
Total	113.6 km	06:08:27	06:08:27	18.5 km/h	+10:07 (114.) ●	+04:39 (557.) ●	-02:04 (680.) ●

Ovr	Gen	Div	Name	#	AG
664	543	109	Burke McKenzie	618	M30-34	CAN	00:43:12	03:01:15	02:06:36	06:06:34
666	544	110	Nathan Scott	580	M30-34	CAN	00:41:44	03:06:06	02:08:17	06:06:56
674	552	111	Daniel Noel	575	M30-34	CAN	00:42:28	03:18:10	01:55:38	06:07:46
675	553	112	Robert Cooke	544	M30-34	IRL	00:40:46	00:00:00	02:18:37	06:07:50
679	556	113	Zachary Zubac	536	M30-34	CAN	00:44:35	03:17:39	01:59:06	06:08:25
680	557	114	Joao Ramalho	668	M30-34	PRT	00:40:04	02:56:33	02:21:19	06:08:27
682	559	115	Ryan Cichowski	543	M30-34	CAN	00:47:49	03:22:07	01:47:11	06:08:50
684	560	116	Jordan Kimmerle	509	M30-34	CAN	00:45:51	02:43:42	02:29:44	06:08:56
685	561	117	Robert D'Ippolito	548	M30-34	CAN	00:44:59	03:04:51	02:10:14	06:09:01
705	576	118	Thomas Toll	583	M30-34	CAN	00:46:35	03:19:04	01:55:53	06:11:24

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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