Raul Quijano -
Ironman 70.3 Muskoka 2023
Quick facts
625/514/73Alle/Geschlecht/AK
M35-39Altersklasse
767Startnummer
VENNationalität
45:41 | 3:04:49 | 2:03:05 | 6:02:34 |
Vergleiche Raul Quijano mit anderen Athleten!
767 Quijano
899 Greaves ×
821 Compton ×
879 Palmer ×
86 Chin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +02:43 (89.) ● | +03:25 (712.) ● | +03:06 (939.) ● |
Wechsel | 00:51:21 | 00:05:40 | - | -00:37 (66.) ● | -00:47 (396.) ● | -00:44 (537.) ● | |
Radfahren | 24.1 km | 01:39:40 | 00:48:19 | 29.93 km/h | +01:02 (83.) ● | +01:08 (619.) ● | +00:02 (721.) ● |
Radfahren | 44.9 km | 02:22:32 | 00:42:52 | 29.11 km/h | +00:07 (81.) ● | +00:32 (579.) ● | -00:31 (671.) ● |
Radfahren | 66.2 km | 03:04:39 | 00:42:07 | 30.34 km/h | -00:24 (81.) ● | -00:02 (552.) ● | -01:01 (642.) ● |
Radfahren | 90.7 km | 03:56:10 | 00:51:31 | 28.53 km/h | +01:21 (84.) ● | +02:02 (649.) ● | +00:49 (771.) ● |
Radfahren | 90.7 km | 03:56:10 | 03:04:49 | 29.45 km/h | +02:06 (82.) ● | +03:40 (590.) ● | -00:41 (695.) ● |
Wechsel | 03:59:29 | 00:03:19 | - | -00:30 (66.) ● | -01:03 (431.) ● | -00:55 (580.) ● | |
Laufen | 1 km | 04:06:01 | 00:06:32 | 06:32 min/km | +00:01 (72.) ● | -00:09 (517.) ● | -00:18 (617.) ● |
Laufen | 4.8 km | 04:27:19 | 00:21:18 | 05:36 min/km | -00:18 (70.) ● | -00:27 (511.) ● | -00:50 (630.) ● |
Laufen | 10.6 km | 05:01:49 | 00:34:30 | 05:56 min/km | -01:13 (70.) ● | -01:23 (475.) ● | -02:02 (584.) ● |
Laufen | 16 km | 05:33:19 | 00:31:30 | 05:50 min/km | -02:01 (59.) ● | -02:20 (399.) ● | -02:56 (499.) ● |
Laufen | 19.2 km | 05:55:40 | 00:22:21 | 06:59 min/km | -01:40 (53.) ● | -01:59 (381.) ● | -02:22 (476.) ● |
Laufen | 21 km | 06:02:34 | 00:06:54 | 03:49 min/km | +00:01 (74.) ● | -00:11 (550.) ● | -00:15 (688.) ● |
Laufen | 21 km | 06:02:34 | 02:03:05 | 05:51 min/km | -05:10 (63.) ● | -06:29 (442.) ● | -08:43 (544.) ● |
Total | 113.6 km | 06:02:34 | 06:02:34 | 18.8 km/h | -01:28 (73.) ● | -01:14 (514.) ● | -07:57 (625.) ● |