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Raul Quijano -
Ironman 70.3 Muskoka 2023

Quick facts

625/514/73All/Gender/AG

M35-39Age group

767Bib number

VENNationality


45:41	3:04:49	2:03:05	6:02:34

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Compare Raul Quijano with other athletes!

767 Quijano

899 Greaves ×

821 Compton ×

879 Palmer ×

86 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:41	00:45:41	02:24 min/100m	+02:43 (89.) ●	+03:25 (712.) ●	+03:06 (939.) ●
Transition		00:51:21	00:05:40	-	-00:37 (66.) ●	-00:47 (396.) ●	-00:44 (537.) ●
Bike	24.1 km	01:39:40	00:48:19	29.93 km/h	+01:02 (83.) ●	+01:08 (619.) ●	+00:02 (721.) ●
Bike	44.9 km	02:22:32	00:42:52	29.11 km/h	+00:07 (81.) ●	+00:32 (579.) ●	-00:31 (671.) ●
Bike	66.2 km	03:04:39	00:42:07	30.34 km/h	-00:24 (81.) ●	-00:02 (552.) ●	-01:01 (642.) ●
Bike	90.7 km	03:56:10	00:51:31	28.53 km/h	+01:21 (84.) ●	+02:02 (649.) ●	+00:49 (771.) ●
Bike	90.7 km	03:56:10	03:04:49	29.45 km/h	+02:06 (82.) ●	+03:40 (590.) ●	-00:41 (695.) ●
Transition		03:59:29	00:03:19	-	-00:30 (66.) ●	-01:03 (431.) ●	-00:55 (580.) ●
Run	1 km	04:06:01	00:06:32	06:32 min/km	+00:01 (72.) ●	-00:09 (517.) ●	-00:18 (617.) ●
Run	4.8 km	04:27:19	00:21:18	05:36 min/km	-00:18 (70.) ●	-00:27 (511.) ●	-00:50 (630.) ●
Run	10.6 km	05:01:49	00:34:30	05:56 min/km	-01:13 (70.) ●	-01:23 (475.) ●	-02:02 (584.) ●
Run	16 km	05:33:19	00:31:30	05:50 min/km	-02:01 (59.) ●	-02:20 (399.) ●	-02:56 (499.) ●
Run	19.2 km	05:55:40	00:22:21	06:59 min/km	-01:40 (53.) ●	-01:59 (381.) ●	-02:22 (476.) ●
Run	21 km	06:02:34	00:06:54	03:49 min/km	+00:01 (74.) ●	-00:11 (550.) ●	-00:15 (688.) ●
Run	21 km	06:02:34	02:03:05	05:51 min/km	-05:10 (63.) ●	-06:29 (442.) ●	-08:43 (544.) ●
Total	113.6 km	06:02:34	06:02:34	18.8 km/h	-01:28 (73.) ●	-01:14 (514.) ●	-07:57 (625.) ●

Ovr	Gen	Div	Name	#	AG
569	473	68	David Owens	908	M35-39	CAN	00:41:32	02:59:28	02:07:42	05:55:33
570	474	69	Sylvester Sawala	804	M35-39	CAN	00:40:53	02:47:32	02:18:31	05:55:35
601	495	70	AJ Cabral	735	M35-39	CAN	00:39:57	02:45:59	02:20:48	05:59:15
610	501	71	Michael Greaves	899	M35-39	BRB	00:41:06	03:04:52	02:02:25	06:00:04
611	502	72	Julian Compton	821	M35-39	CAN	00:42:17	03:18:44	01:51:05	06:00:07
625	514	73	Raul Quijano	767	M35-39	VEN	00:45:41	03:04:49	02:03:05	06:02:34
629	516	74	Brandon Palmer	879	M35-39	CAN	00:57:07	02:53:03	01:53:00	06:03:15
630	517	75	Sean Chin	86	M35-39	CAN	00:47:54	03:03:50	02:03:32	06:03:17
645	530	76	Matthew Murray	839	M35-39	CAN	00:43:35	03:06:02	02:04:30	06:04:57
698	570	77	Shahrukh Qureshi	800	M35-39	PAK	00:46:09	03:02:59	02:08:55	06:10:32

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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