Justin Renaud -
Ironman 70.3 Muskoka 2023
Quick facts
506/426/62Alle/Geschlecht/AK
M35-39Altersklasse
845Startnummer
CANNationalität
46:05 | 3:03:33 | 1:50:55 | 5:49:20 |
Vergleiche Justin Renaud mit anderen Athleten!
845 Renaud
799 Potmesil ×
1686 Levene ×
923 Zilberman ×
822 Cooper ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:05 | 00:46:05 | 02:25 min/100m | +03:07 (95.) ● | +03:49 (733.) ● | +03:30 (965.) ● |
Wechsel | 00:51:38 | 00:05:33 | - | -00:44 (58.) ● | -00:54 (373.) ● | -00:51 (505.) ● | |
Radfahren | 24.1 km | 01:39:32 | 00:47:54 | 30.19 km/h | +00:37 (78.) ● | +00:43 (590.) ● | -00:23 (684.) ● |
Radfahren | 44.9 km | 02:23:07 | 00:43:35 | 28.63 km/h | +00:50 (86.) ● | +01:15 (623.) ● | +00:12 (728.) ● |
Radfahren | 66.2 km | 03:05:05 | 00:41:58 | 30.45 km/h | -00:33 (77.) ● | -00:11 (541.) ● | -01:10 (628.) ● |
Radfahren | 90.7 km | 03:55:11 | 00:50:06 | 29.34 km/h | -00:04 (74.) ● | +00:37 (568.) ● | -00:36 (675.) ● |
Radfahren | 90.7 km | 03:55:11 | 03:03:33 | 29.65 km/h | +00:50 (79.) ● | +02:24 (572.) ● | -01:57 (667.) ● |
Wechsel | 03:58:25 | 00:03:14 | - | -00:35 (63.) ● | -01:08 (415.) ● | -01:00 (556.) ● | |
Laufen | 1 km | 04:04:31 | 00:06:06 | 06:06 min/km | -00:25 (57.) ● | -00:35 (373.) ● | -00:44 (440.) ● |
Laufen | 4.8 km | 04:23:38 | 00:19:07 | 05:01 min/km | -02:29 (40.) ● | -02:38 (277.) ● | -03:01 (326.) ● |
Laufen | 10.6 km | 04:53:44 | 00:30:06 | 05:11 min/km | -05:37 (32.) ● | -05:47 (226.) ● | -06:26 (261.) ● |
Laufen | 16 km | 05:22:28 | 00:28:44 | 05:19 min/km | -04:47 (36.) ● | -05:06 (256.) ● | -05:42 (295.) ● |
Laufen | 19.2 km | 05:43:00 | 00:20:32 | 06:25 min/km | -03:29 (35.) ● | -03:48 (249.) ● | -04:11 (290.) ● |
Laufen | 21 km | 05:49:20 | 00:06:20 | 03:31 min/km | -00:33 (53.) ● | -00:45 (368.) ● | -00:49 (450.) ● |
Laufen | 21 km | 05:49:20 | 01:50:55 | 05:16 min/km | -17:20 (33.) ● | -18:39 (243.) ● | -20:53 (282.) ● |
Total | 113.6 km | 05:49:20 | 05:49:20 | 19.51 km/h | -14:42 (62.) ● | -14:28 (426.) ● | -21:11 (506.) ● |