William Lam -
Ironman 70.3 Muskoka 2023
Quick facts
1098/866/110Alle/Geschlecht/AK
M40-44Altersklasse
937Startnummer
CANNationalität
1:07:54 | 3:05:13 | 2:26:56 | 6:57:18 |
Vergleiche William Lam mit anderen Athleten!
937 Lam
1042 Tong ×
1058 Jacobson ×
1055 de Queiroz Paz ×
1001 Squires ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:07:54 | 01:07:54 | 03:34 min/100m | +25:20 (128.) ● | +25:38 (997.) ● | +25:19 (1332.) ● |
Wechsel | 01:17:03 | 00:09:09 | - | +03:03 (121.) ● | +02:42 (906.) ● | +02:45 (1213.) ● | |
Radfahren | 24.1 km | 02:05:17 | 00:48:14 | 29.98 km/h | +01:18 (86.) ● | +01:03 (612.) ● | -00:03 (713.) ● |
Radfahren | 44.9 km | 02:47:35 | 00:42:18 | 29.5 km/h | +00:10 (78.) ● | -00:02 (537.) ● | -01:05 (616.) ● |
Radfahren | 66.2 km | 03:33:13 | 00:45:38 | 28.01 km/h | +03:46 (101.) ● | +03:29 (771.) ● | +02:30 (951.) ● |
Radfahren | 90.7 km | 04:22:16 | 00:49:03 | 29.97 km/h | -00:13 (78.) ● | -00:26 (513.) ● | -01:39 (601.) ● |
Radfahren | 90.7 km | 04:22:16 | 03:05:13 | 29.38 km/h | +05:01 (83.) ● | +04:04 (601.) ● | -00:17 (706.) ● |
Wechsel | 04:30:22 | 00:08:06 | - | +04:29 (128.) ● | +03:44 (969.) ● | +03:52 (1296.) ● | |
Laufen | 1 km | 04:37:39 | 00:07:17 | 07:17 min/km | +00:35 (96.) ● | +00:36 (737.) ● | +00:27 (923.) ● |
Laufen | 4.8 km | 05:02:44 | 00:25:05 | 06:36 min/km | +03:24 (110.) ● | +03:20 (820.) ● | +02:57 (1058.) ● |
Laufen | 10.6 km | 05:45:38 | 00:42:54 | 07:23 min/km | +07:22 (112.) ● | +07:01 (839.) ● | +06:22 (1079.) ● |
Laufen | 16 km | 06:23:35 | 00:37:57 | 07:01 min/km | +04:19 (97.) ● | +04:07 (738.) ● | +03:31 (949.) ● |
Laufen | 19.2 km | 06:49:09 | 00:25:34 | 07:59 min/km | +01:21 (92.) ● | +01:14 (631.) ● | +00:51 (811.) ● |
Laufen | 21 km | 06:57:18 | 00:08:09 | 04:31 min/km | +01:11 (111.) ● | +01:04 (837.) ● | +01:00 (1079.) ● |
Laufen | 21 km | 06:57:18 | 02:26:56 | 06:59 min/km | +18:12 (106.) ● | +17:22 (771.) ● | +15:08 (989.) ● |
Total | 113.6 km | 06:57:18 | 06:57:18 | 16.33 km/h | +56:05 (110.) ● | +53:30 (866.) ● | +46:47 (1098.) ● |