Lawrence Ng -
Ironman 70.3 Muskoka 2023
Quick facts
916/735/99Alle/Geschlecht/AK
M40-44Altersklasse
946Startnummer
CANNationalität
54:32 | 3:16:44 | 2:08:22 | 6:33:43 |
Vergleiche Lawrence Ng mit anderen Athleten!
946 Ng
994 Ratnaweera ×
1031 Lukewich ×
1090 Chiasson ×
925 Banifatemi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:32 | 00:54:32 | 02:52 min/100m | +11:58 (117.) ● | +12:16 (948.) ● | +11:57 (1258.) ● |
Wechsel | 01:02:01 | 00:07:29 | - | +01:23 (106.) ● | +01:02 (754.) ● | +01:05 (1010.) ● | |
Radfahren | 24.1 km | 01:51:49 | 00:49:48 | 29.04 km/h | +02:52 (97.) ● | +02:37 (718.) ● | +01:31 (857.) ● |
Radfahren | 44.9 km | 02:38:20 | 00:46:31 | 26.83 km/h | +04:23 (104.) ● | +04:11 (802.) ● | +03:08 (983.) ● |
Radfahren | 66.2 km | 03:25:31 | 00:47:11 | 27.09 km/h | +05:19 (104.) ● | +05:02 (842.) ● | +04:03 (1049.) ● |
Radfahren | 90.7 km | 04:18:45 | 00:53:14 | 27.61 km/h | +03:58 (97.) ● | +03:45 (730.) ● | +02:32 (893.) ● |
Radfahren | 90.7 km | 04:18:45 | 03:16:44 | 27.66 km/h | +16:32 (102.) ● | +15:35 (773.) ● | +11:14 (947.) ● |
Wechsel | 04:25:21 | 00:06:36 | - | +02:59 (122.) ● | +02:14 (898.) ● | +02:22 (1200.) ● | |
Laufen | 1 km | 04:32:44 | 00:07:23 | 07:23 min/km | +00:41 (99.) ● | +00:42 (757.) ● | +00:33 (954.) ● |
Laufen | 4.8 km | 04:55:28 | 00:22:44 | 05:58 min/km | +01:03 (92.) ● | +00:59 (659.) ● | +00:36 (834.) ● |
Laufen | 10.6 km | 05:30:50 | 00:35:22 | 06:05 min/km | -00:10 (74.) ● | -00:31 (519.) ● | -01:10 (648.) ● |
Laufen | 16 km | 06:03:11 | 00:32:21 | 05:59 min/km | -01:17 (63.) ● | -01:29 (449.) ● | -02:05 (563.) ● |
Laufen | 19.2 km | 06:26:39 | 00:23:28 | 07:20 min/km | -00:45 (70.) ● | -00:52 (470.) ● | -01:15 (590.) ● |
Laufen | 21 km | 06:33:43 | 00:07:04 | 03:55 min/km | +00:06 (77.) ● | -00:01 (594.) ● | -00:05 (752.) ● |
Laufen | 21 km | 06:33:43 | 02:08:22 | 06:06 min/km | -00:22 (75.) ● | -01:12 (526.) ● | -03:26 (659.) ● |
Total | 113.6 km | 06:33:43 | 06:33:43 | 17.31 km/h | +32:30 (99.) ● | +29:55 (735.) ● | +23:12 (916.) ● |