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Lawrence Ng -
Ironman 70.3 Muskoka 2023

Quick facts

916/735/99All/Gender/AG

M40-44Age group

946Bib number

CANNationality


54:32	3:16:44	2:08:22	6:33:43

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Compare Lawrence Ng with other athletes!

946 Ng

994 Ratnaweera ×

1031 Lukewich ×

1090 Chiasson ×

925 Banifatemi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:32	00:54:32	02:52 min/100m	+11:58 (117.) ●	+12:16 (948.) ●	+11:57 (1258.) ●
Transition		01:02:01	00:07:29	-	+01:23 (106.) ●	+01:02 (754.) ●	+01:05 (1010.) ●
Bike	24.1 km	01:51:49	00:49:48	29.04 km/h	+02:52 (97.) ●	+02:37 (718.) ●	+01:31 (857.) ●
Bike	44.9 km	02:38:20	00:46:31	26.83 km/h	+04:23 (104.) ●	+04:11 (802.) ●	+03:08 (983.) ●
Bike	66.2 km	03:25:31	00:47:11	27.09 km/h	+05:19 (104.) ●	+05:02 (842.) ●	+04:03 (1049.) ●
Bike	90.7 km	04:18:45	00:53:14	27.61 km/h	+03:58 (97.) ●	+03:45 (730.) ●	+02:32 (893.) ●
Bike	90.7 km	04:18:45	03:16:44	27.66 km/h	+16:32 (102.) ●	+15:35 (773.) ●	+11:14 (947.) ●
Transition		04:25:21	00:06:36	-	+02:59 (122.) ●	+02:14 (898.) ●	+02:22 (1200.) ●
Run	1 km	04:32:44	00:07:23	07:23 min/km	+00:41 (99.) ●	+00:42 (757.) ●	+00:33 (954.) ●
Run	4.8 km	04:55:28	00:22:44	05:58 min/km	+01:03 (92.) ●	+00:59 (659.) ●	+00:36 (834.) ●
Run	10.6 km	05:30:50	00:35:22	06:05 min/km	-00:10 (74.) ●	-00:31 (519.) ●	-01:10 (648.) ●
Run	16 km	06:03:11	00:32:21	05:59 min/km	-01:17 (63.) ●	-01:29 (449.) ●	-02:05 (563.) ●
Run	19.2 km	06:26:39	00:23:28	07:20 min/km	-00:45 (70.) ●	-00:52 (470.) ●	-01:15 (590.) ●
Run	21 km	06:33:43	00:07:04	03:55 min/km	+00:06 (77.) ●	-00:01 (594.) ●	-00:05 (752.) ●
Run	21 km	06:33:43	02:08:22	06:06 min/km	-00:22 (75.) ●	-01:12 (526.) ●	-03:26 (659.) ●
Total	113.6 km	06:33:43	06:33:43	17.31 km/h	+32:30 (99.) ●	+29:55 (735.) ●	+23:12 (916.) ●

Ovr	Gen	Div	Name	#	AG
854	689	94	Max Cameron	928	M40-44	CAN	00:40:03	02:56:16	02:40:45	06:26:54
864	697	95	Lee Chilvers	1015	M40-44	CAN	00:49:29	03:14:48	02:11:34	06:27:57
865	698	96	Hedi Cheriaa	969	M40-44	CAN	00:45:05	03:20:06	02:13:30	06:28:13
882	710	97	Sanjaya Ratnaweera	994	M40-44	LKA	00:48:56	03:20:52	02:11:14	06:29:44
896	718	98	Neil Lukewich	1031	M40-44	CAN	01:12:12	02:59:02	02:08:30	06:31:19
916	735	99	Lawrence Ng	946	M40-44	CAN	00:54:32	03:16:44	02:08:22	06:33:43
917	736	100	Jason Chiasson	1090	M40-44	CAN	00:47:19	03:27:38	02:03:26	06:33:53
969	766	101	Soheil Banifatemi	925	M40-44	CAN	00:47:21	03:12:02	02:27:25	06:39:28
980	774	102	Jeffrey Chik	1014	M40-44	CAN	00:43:35	03:13:57	02:33:04	06:40:16
985	778	103	Adam Sciuk	954	M40-44	CAN	00:42:06	03:17:19	02:32:07	06:40:57

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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