Ryan Grant -
Ironman 70.3 Muskoka 2023
Quick facts
642/527/74Alle/Geschlecht/AK
M40-44Altersklasse
979Startnummer
CANNationalität
39:57 | 2:58:54 | 2:18:39 | 6:04:33 |
Vergleiche Ryan Grant mit anderen Athleten!
979 Grant
924 Baltazar ×
1056 Forbes ×
1098 Kataila ×
1033 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | -02:37 (57.) ● | -02:19 (403.) ● | -02:38 (513.) ● |
Wechsel | 00:44:35 | 00:04:38 | - | -01:28 (29.) ● | -01:49 (192.) ● | -01:46 (267.) ● | |
Radfahren | 24.1 km | 01:29:26 | 00:44:51 | 32.24 km/h | -02:05 (54.) ● | -02:20 (367.) ● | -03:26 (403.) ● |
Radfahren | 44.9 km | 02:10:38 | 00:41:12 | 30.29 km/h | -00:56 (64.) ● | -01:08 (456.) ● | -02:11 (513.) ● |
Radfahren | 66.2 km | 02:52:24 | 00:41:46 | 30.6 km/h | -00:06 (78.) ● | -00:23 (528.) ● | -01:22 (612.) ● |
Radfahren | 90.7 km | 03:43:29 | 00:51:05 | 28.78 km/h | +01:49 (87.) ● | +01:36 (621.) ● | +00:23 (740.) ● |
Radfahren | 90.7 km | 03:43:29 | 02:58:54 | 30.42 km/h | -01:18 (71.) ● | -02:15 (496.) ● | -06:36 (572.) ● |
Wechsel | 03:45:54 | 00:02:25 | - | -01:12 (31.) ● | -01:57 (212.) ● | -01:49 (305.) ● | |
Laufen | 1 km | 03:53:13 | 00:07:19 | 07:19 min/km | +00:37 (97.) ● | +00:38 (739.) ● | +00:29 (928.) ● |
Laufen | 4.8 km | 04:16:17 | 00:23:04 | 06:04 min/km | +01:23 (93.) ● | +01:19 (686.) ● | +00:56 (872.) ● |
Laufen | 10.6 km | 04:55:12 | 00:38:55 | 06:42 min/km | +03:23 (97.) ● | +03:02 (691.) ● | +02:23 (881.) ● |
Laufen | 16 km | 05:31:06 | 00:35:54 | 06:38 min/km | +02:16 (92.) ● | +02:04 (654.) ● | +01:28 (836.) ● |
Laufen | 19.2 km | 05:57:25 | 00:26:19 | 08:13 min/km | +02:06 (96.) ● | +01:59 (676.) ● | +01:36 (870.) ● |
Laufen | 21 km | 06:04:33 | 00:07:08 | 03:57 min/km | +00:10 (82.) ● | +00:03 (614.) ● | -00:01 (782.) ● |
Laufen | 21 km | 06:04:33 | 02:18:39 | 06:36 min/km | +09:55 (94.) ● | +09:05 (668.) ● | +06:51 (858.) ● |
Total | 113.6 km | 06:04:33 | 06:04:33 | 18.7 km/h | +03:20 (74.) ● | +00:45 (527.) ● | -05:58 (642.) ● |