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Ryan Grant -
Ironman 70.3 Muskoka 2023

Quick facts

642/527/74All/Gender/AG

M40-44Age group

979Bib number

CANNationality


39:57	2:58:54	2:18:39	6:04:33

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Compare Ryan Grant with other athletes!

979 Grant

924 Baltazar ×

1056 Forbes ×

1098 Kataila ×

1033 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-02:37 (57.) ●	-02:19 (403.) ●	-02:38 (513.) ●
Transition		00:44:35	00:04:38	-	-01:28 (29.) ●	-01:49 (192.) ●	-01:46 (267.) ●
Bike	24.1 km	01:29:26	00:44:51	32.24 km/h	-02:05 (54.) ●	-02:20 (367.) ●	-03:26 (403.) ●
Bike	44.9 km	02:10:38	00:41:12	30.29 km/h	-00:56 (64.) ●	-01:08 (456.) ●	-02:11 (513.) ●
Bike	66.2 km	02:52:24	00:41:46	30.6 km/h	-00:06 (78.) ●	-00:23 (528.) ●	-01:22 (612.) ●
Bike	90.7 km	03:43:29	00:51:05	28.78 km/h	+01:49 (87.) ●	+01:36 (621.) ●	+00:23 (740.) ●
Bike	90.7 km	03:43:29	02:58:54	30.42 km/h	-01:18 (71.) ●	-02:15 (496.) ●	-06:36 (572.) ●
Transition		03:45:54	00:02:25	-	-01:12 (31.) ●	-01:57 (212.) ●	-01:49 (305.) ●
Run	1 km	03:53:13	00:07:19	07:19 min/km	+00:37 (97.) ●	+00:38 (739.) ●	+00:29 (928.) ●
Run	4.8 km	04:16:17	00:23:04	06:04 min/km	+01:23 (93.) ●	+01:19 (686.) ●	+00:56 (872.) ●
Run	10.6 km	04:55:12	00:38:55	06:42 min/km	+03:23 (97.) ●	+03:02 (691.) ●	+02:23 (881.) ●
Run	16 km	05:31:06	00:35:54	06:38 min/km	+02:16 (92.) ●	+02:04 (654.) ●	+01:28 (836.) ●
Run	19.2 km	05:57:25	00:26:19	08:13 min/km	+02:06 (96.) ●	+01:59 (676.) ●	+01:36 (870.) ●
Run	21 km	06:04:33	00:07:08	03:57 min/km	+00:10 (82.) ●	+00:03 (614.) ●	-00:01 (782.) ●
Run	21 km	06:04:33	02:18:39	06:36 min/km	+09:55 (94.) ●	+09:05 (668.) ●	+06:51 (858.) ●
Total	113.6 km	06:04:33	06:04:33	18.7 km/h	+03:20 (74.) ●	+00:45 (527.) ●	-05:58 (642.) ●

Ovr	Gen	Div	Name	#	AG
580	480	69	Nicholas Utting	1045	M40-44	CAN	00:48:42	03:06:58	01:52:46	05:56:57
587	487	70	John Paul Foxe	1020	M40-44	CAN	00:43:35	03:06:21	01:58:25	05:57:35
600	494	71	Jason Dimmell	93	M40-44	CAN	00:39:30	02:55:21	02:15:16	05:59:09
617	507	72	Ricardo Baltazar	924	M40-44	CAN	00:38:51	03:05:50	02:06:08	06:00:56
634	521	73	Russell Forbes	1056	M40-44	CAN	00:46:24	03:00:09	02:07:30	06:03:48
642	527	74	Ryan Grant	979	M40-44	CAN	00:39:57	02:58:54	02:18:39	06:04:33
644	529	75	Jason Kataila	1098	M40-44	CAN	00:38:30	03:06:24	02:10:29	06:04:40
650	533	76	Neil Miller	1033	M40-44	CAN	00:42:28	03:07:23	02:06:59	06:05:05
656	538	77	Jeremy Brittain	927	M40-44	CAN	00:48:30	02:53:10	02:11:14	06:05:41
660	540	78	Brad Nash	1101	M40-44	CAN	00:39:33	03:06:09	02:10:57	06:06:13

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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