Ross Duncton -
Ironman 70.3 Swansea 2023
Quick facts
1438/1173/172Alle/Geschlecht/AK
M45-49Altersklasse
1039Startnummer
GBRNationalität
45:52 | 3:46:08 | 3:11:53 | 7:58:14 |
Vergleiche Ross Duncton mit anderen Athleten!
1039 Duncton
1434 Williams ×
1224 Tonner ×
463 Leabovich ×
280 Evans ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +07:46 (158.) ● | +07:34 (1083.) ● | +07:18 (1326.) ● |
Wechsel | 00:55:25 | 00:09:33 | - | +00:07 (95.) ● | +00:31 (743.) ● | +00:32 (913.) ● | |
Radfahren | 16.8 km | 01:41:40 | 00:46:15 | 21.79 km/h | +05:03 (160.) ● | +05:14 (1048.) ● | +04:24 (1208.) ● |
Radfahren | 26.8 km | 02:02:02 | 00:20:22 | 29.46 km/h | +02:18 (163.) ● | +02:23 (1077.) ● | +02:04 (1262.) ● |
Radfahren | 38 km | 02:34:33 | 00:32:31 | 20.67 km/h | +04:09 (156.) ● | +04:27 (1067.) ● | +03:48 (1245.) ● |
Radfahren | 55.3 km | 03:12:45 | 00:38:12 | 27.17 km/h | +04:18 (154.) ● | +04:34 (1053.) ● | +03:55 (1230.) ● |
Radfahren | 63.1 km | 03:39:00 | 00:26:15 | 17.83 km/h | +02:33 (148.) ● | +02:43 (967.) ● | +02:04 (1092.) ● |
Radfahren | 81 km | 04:17:56 | 00:38:56 | 27.59 km/h | +03:49 (145.) ● | +03:53 (962.) ● | +03:10 (1105.) ● |
Radfahren | 90 km | 04:41:33 | 00:23:37 | 22.87 km/h | +03:04 (163.) ● | +03:14 (1105.) ● | +02:53 (1308.) ● |
Radfahren | 90 km | 04:41:33 | 03:46:08 | 23.88 km/h | +25:14 (157.) ● | +26:28 (1046.) ● | +22:18 (1204.) ● |
Wechsel | 04:46:21 | 00:04:48 | - | -01:24 (57.) ● | -01:12 (531.) ● | -01:36 (656.) ● | |
Laufen | 6.5 km | 05:32:50 | 00:46:29 | 07:09 min/km | +09:52 (165.) ● | +11:01 (1139.) ● | +10:26 (1397.) ● |
Laufen | 8.7 km | 05:52:26 | 00:19:36 | 08:54 min/km | +06:43 (172.) ● | +07:11 (1185.) ● | +06:59 (1465.) ● |
Laufen | 11 km | 06:12:42 | 00:20:16 | 08:48 min/km | +06:00 (171.) ● | +06:34 (1177.) ● | +06:24 (1456.) ● |
Laufen | 15.4 km | 06:58:49 | 00:46:07 | 10:28 min/km | +17:32 (174.) ● | +18:53 (1194.) ● | +18:31 (1476.) ● |
Laufen | 17.6 km | 07:21:58 | 00:23:09 | 10:31 min/km | +09:02 (174.) ● | +09:36 (1193.) ● | +09:27 (1474.) ● |
Laufen | 20 km | 07:47:26 | 00:25:28 | 10:36 min/km | +10:22 (175.) ● | +10:58 (1194.) ● | +10:51 (1476.) ● |
Laufen | 21.1 km | 07:58:14 | 00:10:48 | 09:49 min/km | +03:38 (168.) ● | +04:01 (1178.) ● | +03:57 (1458.) ● |
Laufen | 21.1 km | 07:58:14 | 03:11:53 | 09:05 min/km | +01:03:09 (174.) ● | +01:08:14 (1189.) ● | +01:06:35 (1471.) ● |
Total | 113 km | 07:58:14 | 07:58:14 | 14.18 km/h | +01:34:52 (172.) ● | +01:41:35 (1173.) ● | +01:35:07 (1438.) ● |