Shaibur Rahman -
Ironman 70.3 Swansea 2023
Quick facts
1243/1046/163Alle/Geschlecht/AK
M40-44Altersklasse
1067Startnummer
GBRNationalität
52:42 | 3:39:31 | 2:26:28 | 7:15:21 |
Vergleiche Shaibur Rahman mit anderen Athleten!
1067 Rahman
808 Doyle ×
1478 Jones ×
317 Prince ×
1228 Purvis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:42 | 00:52:42 | 02:46 min/100m | +14:07 (173.) ● | +14:24 (1166.) ● | +14:08 (1437.) ● |
Wechsel | 01:04:02 | 00:11:20 | - | +02:25 (158.) ● | +02:18 (1004.) ● | +02:19 (1239.) ● | |
Radfahren | 16.8 km | 01:50:41 | 00:46:39 | 21.61 km/h | +05:44 (162.) ● | +05:38 (1070.) ● | +04:48 (1236.) ● |
Radfahren | 26.8 km | 02:10:34 | 00:19:53 | 30.18 km/h | +02:02 (160.) ● | +01:54 (1021.) ● | +01:35 (1176.) ● |
Radfahren | 38 km | 02:40:51 | 00:30:17 | 22.19 km/h | +02:12 (148.) ● | +02:13 (924.) ● | +01:34 (1029.) ● |
Radfahren | 55.3 km | 03:16:21 | 00:35:30 | 29.24 km/h | +01:59 (130.) ● | +01:52 (842.) ● | +01:13 (934.) ● |
Radfahren | 63.1 km | 03:41:47 | 00:25:26 | 18.4 km/h | +01:54 (143.) ● | +01:54 (896.) ● | +01:15 (997.) ● |
Radfahren | 81 km | 04:21:24 | 00:39:37 | 27.11 km/h | +04:48 (158.) ● | +04:34 (1006.) ● | +03:51 (1165.) ● |
Radfahren | 90 km | 04:43:33 | 00:22:09 | 24.38 km/h | +01:50 (153.) ● | +01:46 (970.) ● | +01:25 (1100.) ● |
Radfahren | 90 km | 04:43:33 | 03:39:31 | 24.6 km/h | +20:29 (154.) ● | +19:51 (971.) ● | +15:41 (1099.) ● |
Wechsel | 04:48:53 | 00:05:20 | - | -01:00 (96.) ● | -00:40 (658.) ● | -01:04 (806.) ● | |
Laufen | 6.5 km | 05:29:36 | 00:40:43 | 06:15 min/km | +05:56 (154.) ● | +05:15 (990.) ● | +04:40 (1172.) ● |
Laufen | 8.7 km | 05:44:11 | 00:14:35 | 06:37 min/km | +02:25 (154.) ● | +02:10 (1003.) ● | +01:58 (1197.) ● |
Laufen | 11 km | 06:00:42 | 00:16:31 | 07:10 min/km | +03:06 (159.) ● | +02:49 (1031.) ● | +02:39 (1253.) ● |
Laufen | 15.4 km | 06:33:03 | 00:32:21 | 07:21 min/km | +05:38 (154.) ● | +05:07 (979.) ● | +04:45 (1183.) ● |
Laufen | 17.6 km | 06:48:58 | 00:15:55 | 07:14 min/km | +02:36 (147.) ● | +02:22 (965.) ● | +02:13 (1179.) ● |
Laufen | 20 km | 07:07:52 | 00:18:54 | 07:52 min/km | +04:34 (166.) ● | +04:24 (1099.) ● | +04:17 (1356.) ● |
Laufen | 21.1 km | 07:15:21 | 00:07:29 | 06:48 min/km | +00:45 (141.) ● | +00:42 (902.) ● | +00:38 (1084.) ● |
Laufen | 21.1 km | 07:15:21 | 02:26:28 | 06:56 min/km | +25:00 (157.) ● | +22:49 (1009.) ● | +21:10 (1220.) ● |
Total | 113 km | 07:15:21 | 07:15:21 | 15.57 km/h | +01:01:01 (163.) ● | +58:42 (1046.) ● | +52:14 (1243.) ● |