Martin Staples -
Ironman 70.3 Swansea 2023
Quick facts
611/557/111Alle/Geschlecht/AK
M30-34Altersklasse
1238Startnummer
GBRNationalität
45:36 | 3:11:39 | 1:58:35 | 6:08:27 |
Vergleiche Martin Staples mit anderen Athleten!
1238 Staples
1638 Shinton ×
1692 Evans ×
849 Lee ×
1262 Folley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:36 | 00:45:36 | 02:24 min/100m | +07:53 (185.) ● | +07:18 (1075.) ● | +07:02 (1317.) ● |
Wechsel | 00:54:13 | 00:08:37 | - | +00:10 (121.) ● | -00:25 (554.) ● | -00:24 (675.) ● | |
Radfahren | 16.8 km | 01:34:55 | 00:40:42 | 24.77 km/h | +00:12 (113.) ● | -00:19 (580.) ● | -01:09 (623.) ● |
Radfahren | 26.8 km | 01:52:21 | 00:17:26 | 34.42 km/h | -00:16 (92.) ● | -00:33 (475.) ● | -00:52 (506.) ● |
Radfahren | 38 km | 02:18:38 | 00:26:17 | 25.57 km/h | -01:21 (83.) ● | -01:47 (388.) ● | -02:26 (411.) ● |
Radfahren | 55.3 km | 02:50:02 | 00:31:24 | 33.06 km/h | -01:45 (74.) ● | -02:14 (351.) ● | -02:53 (373.) ● |
Radfahren | 63.1 km | 03:12:29 | 00:22:27 | 20.85 km/h | -00:40 (101.) ● | -01:05 (506.) ● | -01:44 (540.) ● |
Radfahren | 81 km | 03:45:57 | 00:33:28 | 32.09 km/h | -01:22 (86.) ● | -01:35 (469.) ● | -02:18 (506.) ● |
Radfahren | 90 km | 04:05:52 | 00:19:55 | 27.11 km/h | -00:24 (94.) ● | -00:28 (528.) ● | -00:49 (570.) ● |
Radfahren | 90 km | 04:05:52 | 03:11:39 | 28.18 km/h | -05:36 (92.) ● | -08:01 (454.) ● | -12:11 (488.) ● |
Wechsel | 04:09:52 | 00:04:00 | - | -03:20 (64.) ● | -02:00 (329.) ● | -02:24 (411.) ● | |
Laufen | 6.5 km | 04:43:02 | 00:33:10 | 05:06 min/km | -01:04 (102.) ● | -02:18 (466.) ● | -02:53 (514.) ● |
Laufen | 8.7 km | 04:54:15 | 00:11:13 | 05:05 min/km | -00:45 (96.) ● | -01:12 (405.) ● | -01:24 (451.) ● |
Laufen | 11 km | 05:07:09 | 00:12:54 | 05:36 min/km | -00:12 (112.) ● | -00:48 (522.) ● | -00:58 (594.) ● |
Laufen | 15.4 km | 05:33:21 | 00:26:12 | 05:57 min/km | +00:04 (119.) ● | -01:02 (574.) ● | -01:24 (654.) ● |
Laufen | 17.6 km | 05:47:38 | 00:14:17 | 06:29 min/km | +01:12 (137.) ● | +00:44 (773.) ● | +00:35 (923.) ● |
Laufen | 20 km | 06:02:05 | 00:14:27 | 06:01 min/km | +00:28 (127.) ● | -00:03 (640.) ● | -00:10 (756.) ● |
Laufen | 21.1 km | 06:08:27 | 00:06:22 | 05:47 min/km | -00:11 (111.) ● | -00:25 (512.) ● | -00:29 (583.) ● |
Laufen | 21.1 km | 06:08:27 | 01:58:35 | 05:37 min/km | -00:28 (118.) ● | -05:04 (551.) ● | -06:43 (628.) ● |
Total | 113 km | 06:08:27 | 06:08:27 | 18.4 km/h | -01:21 (111.) ● | -08:12 (557.) ● | -14:40 (611.) ● |