Richard Wilks -
Ironman 70.3 Swansea 2023

Quick facts

415/380/46Alle/Geschlecht/AK

M45-49Altersklasse

1423Startnummer

GBRNationalität


39:27	3:06:23	1:49:04	5:50:26

Vergleiche Richard Wilks mit anderen Athleten!

1423 Wilks

226 Thomas ×

241 Giles ×

502 Davies ×

670 Cosson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:27	00:39:27	02:04 min/100m	+01:21 (116.) ●	+01:09 (755.) ●	+00:53 (893.) ●
Wechsel		00:49:16	00:09:49	-	+00:23 (105.) ●	+00:47 (785.) ●	+00:48 (961.) ●
Radfahren	16.8 km	01:26:41	00:37:25	26.94 km/h	-03:47 (39.) ●	-03:36 (259.) ●	-04:26 (277.) ●
Radfahren	26.8 km	01:43:33	00:16:52	35.57 km/h	-01:12 (48.) ●	-01:07 (339.) ●	-01:26 (361.) ●
Radfahren	38 km	02:09:30	00:25:57	25.9 km/h	-02:25 (44.) ●	-02:07 (338.) ●	-02:46 (359.) ●
Radfahren	55.3 km	02:41:27	00:31:57	32.49 km/h	-01:57 (62.) ●	-01:41 (426.) ●	-02:20 (452.) ●
Radfahren	63.1 km	03:03:25	00:21:58	21.31 km/h	-01:44 (62.) ●	-01:34 (441.) ●	-02:13 (472.) ●
Radfahren	81 km	03:36:23	00:32:58	32.58 km/h	-02:09 (59.) ●	-02:05 (426.) ●	-02:48 (455.) ●
Radfahren	90 km	03:55:39	00:19:16	28.03 km/h	-01:17 (58.) ●	-01:07 (396.) ●	-01:28 (425.) ●
Radfahren	90 km	03:55:39	03:06:23	28.97 km/h	-14:31 (50.) ●	-13:17 (345.) ●	-17:27 (366.) ●
Wechsel		04:01:22	00:05:43	-	-00:29 (95.) ●	-00:17 (746.) ●	-00:41 (909.) ●
Laufen	6.5 km	04:33:15	00:31:53	04:54 min/km	-04:44 (32.) ●	-03:35 (345.) ●	-04:10 (383.) ●
Laufen	8.7 km	04:44:37	00:11:22	05:10 min/km	-01:31 (48.) ●	-01:03 (447.) ●	-01:15 (499.) ●
Laufen	11 km	04:56:56	00:12:19	05:21 min/km	-01:57 (45.) ●	-01:23 (414.) ●	-01:33 (461.) ●
Laufen	15.4 km	05:20:43	00:23:47	05:24 min/km	-04:48 (39.) ●	-03:27 (363.) ●	-03:49 (406.) ●
Laufen	17.6 km	05:32:45	00:12:02	05:28 min/km	-02:05 (47.) ●	-01:31 (408.) ●	-01:40 (461.) ●
Laufen	20 km	05:44:51	00:12:06	05:02 min/km	-03:00 (29.) ●	-02:24 (275.) ●	-02:31 (311.) ●
Laufen	21.1 km	05:50:26	00:05:35	05:04 min/km	-01:35 (22.) ●	-01:12 (230.) ●	-01:16 (259.) ●
Laufen	21.1 km	05:50:26	01:49:04	05:10 min/km	-19:40 (35.) ●	-14:35 (351.) ●	-16:14 (391.) ●
Total	113 km	05:50:26	05:50:26	19.35 km/h	-32:56 (46.) ●	-26:13 (380.) ●	-32:41 (415.) ●

Ges	Sex	Ak	Name	#	AK
364	333	41	Scott Milne	1579	M45-49	GBR	00:40:49	03:08:44	01:39:00	05:45:13
373	340	42	Stephen Barnes	1308	M45-49	GBR	00:35:00	02:58:15	02:02:01	05:46:15
376	343	43	Rafael Torres Fernandez	1491	M45-49	ARG	00:38:32	03:03:25	01:49:18	05:46:37
398	365	44	Alex Thomas	226	M45-49	GBR	00:36:47	03:02:16	01:52:44	05:48:52
406	372	45	Mathew Giles	241	M45-49	GBR	00:31:12	03:17:09	01:48:55	05:49:37
415	380	46	Richard Wilks	1423	M45-49	GBR	00:39:27	03:06:23	01:49:04	05:50:26
418	383	47	Martin Davies	502	M45-49	GBR	00:41:02	02:58:20	02:00:22	05:50:40
449	411	48	Jonathan Cosson	670	M45-49	GBR	00:31:59	03:04:57	02:02:42	05:53:53
460	421	49	Delmie Davies	1472	M45-49	GBR	00:39:21	03:10:56	01:52:29	05:54:48
465	426	50	Gary Thomas	769	M45-49	GBR	00:36:03	02:57:37	02:07:13	05:55:17