Ian Gough -
Ironman 70.3 Swansea 2023
Quick facts
1369/1131/164Alle/Geschlecht/AK
M45-49Altersklasse
1502Startnummer
GBRNationalität
40:50 | 3:26:46 | 3:05:32 | 7:39:40 |
Vergleiche Ian Gough mit anderen Athleten!
1502 Gough
588 Davies ×
503 Brown ×
623 Bailey ×
1465 Callen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | +02:44 (127.) ● | +02:32 (849.) ● | +02:16 (1020.) ● |
Wechsel | 00:53:10 | 00:12:20 | - | +02:54 (159.) ● | +03:18 (1086.) ● | +03:19 (1346.) ● | |
Radfahren | 16.8 km | 01:36:25 | 00:43:15 | 23.31 km/h | +02:03 (124.) ● | +02:14 (835.) ● | +01:24 (918.) ● |
Radfahren | 26.8 km | 01:54:48 | 00:18:23 | 32.64 km/h | +00:19 (106.) ● | +00:24 (740.) ● | +00:05 (810.) ● |
Radfahren | 38 km | 02:24:34 | 00:29:46 | 22.58 km/h | +01:24 (126.) ● | +01:42 (875.) ● | +01:03 (967.) ● |
Radfahren | 55.3 km | 02:58:23 | 00:33:49 | 30.69 km/h | -00:05 (96.) ● | +00:11 (660.) ● | -00:28 (719.) ● |
Radfahren | 63.1 km | 03:22:57 | 00:24:34 | 19.05 km/h | +00:52 (114.) ● | +01:02 (791.) ● | +00:23 (871.) ● |
Radfahren | 81 km | 03:59:37 | 00:36:40 | 29.29 km/h | +01:33 (116.) ● | +01:37 (790.) ● | +00:54 (876.) ● |
Radfahren | 90 km | 04:19:56 | 00:20:19 | 26.58 km/h | -00:14 (88.) ● | -00:04 (611.) ● | -00:25 (660.) ● |
Radfahren | 90 km | 04:19:56 | 03:26:46 | 26.12 km/h | +05:52 (112.) ● | +07:06 (760.) ● | +02:56 (838.) ● |
Wechsel | 04:34:08 | 00:14:12 | - | +08:00 (174.) ● | +08:12 (1190.) ● | +07:48 (1469.) ● | |
Laufen | 6.5 km | 05:19:18 | 00:45:10 | 06:56 min/km | +08:33 (162.) ● | +09:42 (1112.) ● | +09:07 (1361.) ● |
Laufen | 8.7 km | 05:39:17 | 00:19:59 | 09:05 min/km | +07:06 (173.) ● | +07:34 (1189.) ● | +07:22 (1470.) ● |
Laufen | 11 km | 06:01:59 | 00:22:42 | 09:52 min/km | +08:26 (174.) ● | +09:00 (1191.) ● | +08:50 (1473.) ● |
Laufen | 15.4 km | 06:43:23 | 00:41:24 | 09:24 min/km | +12:49 (170.) ● | +14:10 (1185.) ● | +13:48 (1466.) ● |
Laufen | 17.6 km | 07:04:57 | 00:21:34 | 09:48 min/km | +07:27 (171.) ● | +08:01 (1187.) ● | +07:52 (1467.) ● |
Laufen | 20 km | 07:28:00 | 00:23:03 | 09:36 min/km | +07:57 (172.) ● | +08:33 (1188.) ● | +08:26 (1470.) ● |
Laufen | 21.1 km | 07:39:40 | 00:11:40 | 10:36 min/km | +04:30 (172.) ● | +04:53 (1190.) ● | +04:49 (1471.) ● |
Laufen | 21.1 km | 07:39:40 | 03:05:32 | 08:47 min/km | +56:48 (173.) ● | +01:01:53 (1187.) ● | +01:00:14 (1467.) ● |
Total | 113 km | 07:39:40 | 07:39:40 | 14.75 km/h | +01:16:18 (164.) ● | +01:23:01 (1131.) ● | +01:16:33 (1369.) ● |