Simon Miller -
Ironman 70.3 Swansea 2023
Quick facts
470/431/67Alle/Geschlecht/AK
M40-44Altersklasse
1605Startnummer
GBRNationalität
41:18 | 3:07:53 | 1:51:15 | 5:55:41 |
Vergleiche Simon Miller mit anderen Athleten!
1605 Miller
1608 Harrison ×
1559 Passmore ×
361 Ayres ×
191 Hughes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +02:43 (132.) ● | +03:00 (892.) ● | +02:44 (1069.) ● |
Wechsel | 00:49:28 | 00:08:10 | - | -00:45 (67.) ● | -00:52 (456.) ● | -00:51 (553.) ● | |
Radfahren | 16.8 km | 01:27:08 | 00:37:40 | 26.76 km/h | -03:15 (38.) ● | -03:21 (275.) ● | -04:11 (294.) ● |
Radfahren | 26.8 km | 01:43:39 | 00:16:31 | 36.33 km/h | -01:20 (40.) ● | -01:28 (260.) ● | -01:47 (277.) ● |
Radfahren | 38 km | 02:08:45 | 00:25:06 | 26.77 km/h | -02:59 (30.) ● | -02:58 (218.) ● | -03:37 (234.) ● |
Radfahren | 55.3 km | 02:39:32 | 00:30:47 | 33.72 km/h | -02:44 (37.) ● | -02:51 (282.) ● | -03:30 (298.) ● |
Radfahren | 63.1 km | 03:01:22 | 00:21:50 | 21.44 km/h | -01:42 (60.) ● | -01:42 (417.) ● | -02:21 (445.) ● |
Radfahren | 81 km | 03:36:12 | 00:34:50 | 30.83 km/h | +00:01 (90.) ● | -00:13 (604.) ● | -00:56 (659.) ● |
Radfahren | 90 km | 03:57:21 | 00:21:09 | 25.53 km/h | +00:50 (126.) ● | +00:46 (786.) ● | +00:25 (877.) ● |
Radfahren | 90 km | 03:57:21 | 03:07:53 | 28.74 km/h | -11:09 (44.) ● | -11:47 (366.) ● | -15:57 (387.) ● |
Wechsel | 04:04:26 | 00:07:05 | - | +00:45 (148.) ● | +01:05 (957.) ● | +00:41 (1175.) ● | |
Laufen | 6.5 km | 04:37:13 | 00:32:47 | 05:02 min/km | -02:00 (75.) ● | -02:41 (435.) ● | -03:16 (479.) ● |
Laufen | 8.7 km | 04:48:19 | 00:11:06 | 05:02 min/km | -01:04 (62.) ● | -01:19 (380.) ● | -01:31 (425.) ● |
Laufen | 11 km | 05:00:59 | 00:12:40 | 05:30 min/km | -00:45 (81.) ● | -01:02 (477.) ● | -01:12 (540.) ● |
Laufen | 15.4 km | 05:25:16 | 00:24:17 | 05:31 min/km | -02:26 (69.) ● | -02:57 (413.) ● | -03:19 (462.) ● |
Laufen | 17.6 km | 05:37:02 | 00:11:46 | 05:20 min/km | -01:33 (56.) ● | -01:47 (355.) ● | -01:56 (399.) ● |
Laufen | 20 km | 05:49:44 | 00:12:42 | 05:17 min/km | -01:38 (54.) ● | -01:48 (371.) ● | -01:55 (421.) ● |
Laufen | 21.1 km | 05:55:41 | 00:05:57 | 05:24 min/km | -00:47 (55.) ● | -00:50 (344.) ● | -00:54 (394.) ● |
Laufen | 21.1 km | 05:55:41 | 01:51:15 | 05:16 min/km | -10:13 (66.) ● | -12:24 (404.) ● | -14:03 (449.) ● |
Total | 113 km | 05:55:41 | 05:55:41 | 19.06 km/h | -18:39 (67.) ● | -20:58 (431.) ● | -27:26 (470.) ● |