Simon Miller -
Ironman 70.3 Swansea 2023

Quick facts

470/431/67All/Gender/AG

M40-44Age group

1605Bib number

GBRNationality


41:18	3:07:53	1:51:15	5:55:41

Compare Simon Miller with other athletes!

1605 Miller

1608 Harrison ×

1559 Passmore ×

361 Ayres ×

191 Hughes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+02:43 (132.) ●	+03:00 (892.) ●	+02:44 (1069.) ●
Transition		00:49:28	00:08:10	-	-00:45 (67.) ●	-00:52 (456.) ●	-00:51 (553.) ●
Bike	16.8 km	01:27:08	00:37:40	26.76 km/h	-03:15 (38.) ●	-03:21 (275.) ●	-04:11 (294.) ●
Bike	26.8 km	01:43:39	00:16:31	36.33 km/h	-01:20 (40.) ●	-01:28 (260.) ●	-01:47 (277.) ●
Bike	38 km	02:08:45	00:25:06	26.77 km/h	-02:59 (30.) ●	-02:58 (218.) ●	-03:37 (234.) ●
Bike	55.3 km	02:39:32	00:30:47	33.72 km/h	-02:44 (37.) ●	-02:51 (282.) ●	-03:30 (298.) ●
Bike	63.1 km	03:01:22	00:21:50	21.44 km/h	-01:42 (60.) ●	-01:42 (417.) ●	-02:21 (445.) ●
Bike	81 km	03:36:12	00:34:50	30.83 km/h	+00:01 (90.) ●	-00:13 (604.) ●	-00:56 (659.) ●
Bike	90 km	03:57:21	00:21:09	25.53 km/h	+00:50 (126.) ●	+00:46 (786.) ●	+00:25 (877.) ●
Bike	90 km	03:57:21	03:07:53	28.74 km/h	-11:09 (44.) ●	-11:47 (366.) ●	-15:57 (387.) ●
Transition		04:04:26	00:07:05	-	+00:45 (148.) ●	+01:05 (957.) ●	+00:41 (1175.) ●
Run	6.5 km	04:37:13	00:32:47	05:02 min/km	-02:00 (75.) ●	-02:41 (435.) ●	-03:16 (479.) ●
Run	8.7 km	04:48:19	00:11:06	05:02 min/km	-01:04 (62.) ●	-01:19 (380.) ●	-01:31 (425.) ●
Run	11 km	05:00:59	00:12:40	05:30 min/km	-00:45 (81.) ●	-01:02 (477.) ●	-01:12 (540.) ●
Run	15.4 km	05:25:16	00:24:17	05:31 min/km	-02:26 (69.) ●	-02:57 (413.) ●	-03:19 (462.) ●
Run	17.6 km	05:37:02	00:11:46	05:20 min/km	-01:33 (56.) ●	-01:47 (355.) ●	-01:56 (399.) ●
Run	20 km	05:49:44	00:12:42	05:17 min/km	-01:38 (54.) ●	-01:48 (371.) ●	-01:55 (421.) ●
Run	21.1 km	05:55:41	00:05:57	05:24 min/km	-00:47 (55.) ●	-00:50 (344.) ●	-00:54 (394.) ●
Run	21.1 km	05:55:41	01:51:15	05:16 min/km	-10:13 (66.) ●	-12:24 (404.) ●	-14:03 (449.) ●
Total	113 km	05:55:41	05:55:41	19.06 km/h	-18:39 (67.) ●	-20:58 (431.) ●	-27:26 (470.) ●

Ovr	Gen	Div	Name	#	AG
443	405	62	Julien Marchera	1195	M40-44	FRA	00:33:57	03:11:43	01:55:34	05:53:27
446	408	63	Dan Casey	624	M40-44	GBR	00:28:29	03:27:46	01:45:30	05:53:40
448	410	64	Gruffydd Davies	1340	M40-44	GBR	00:35:42	03:07:59	01:55:30	05:53:53
451	413	65	Peter Harrison	1608	M40-44	GBR	00:33:18	03:09:31	02:00:56	05:54:22
459	420	66	Mark Passmore	1559	M40-44	GBR	00:38:16	03:19:12	01:45:32	05:54:48
470	431	67	Simon Miller	1605	M40-44	GBR	00:41:18	03:07:53	01:51:15	05:55:41
473	433	68	Gareth Ayres	361	M40-44	GBR	00:35:51	03:21:10	01:45:40	05:56:03
476	436	69	Richard Hughes	191	M40-44	GBR	00:35:15	03:09:49	01:59:59	05:56:12
484	444	70	Konrad Figurski	1405	M40-44	POL	00:30:50	03:21:02	01:53:29	05:56:57
495	453	71	Pete Blackhurst	376	M40-44	GBR	00:37:46	03:06:10	02:01:33	05:58:10